The app allows users to set work and rest times for structured training sessions. It provides visual and audio cues for transitions and tracks session statistics.
by RGB Consulting Limited★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-29
Interval allows users to set intervals and recovery times. Users can start and stop sessions with a simple interface. Sessions are saved for quick access in future uses.
Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.
Customize workouts with adjustable difficulty and audio-driven combinations. Use hands-free voice control to manage sessions. Track performance metrics and progress over time. Adjust training intensity based on skill level and fitness goals.