Intervals app icon

Apps Like Intervals for iPhone and iPad

Structured interval timer for focused training.

The app allows users to set work and rest times for structured training sessions. It provides visual and audio cues for transitions and tracks session statistics.

by RGB Consulting Limited★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-29

Intervals screenshots

Ranked alternatives

Showing 321–340 of 1,000 ranked alternatives.

  1. EMOM Timer app icon

    EMOM Timer

    Miklos Pavel

    Track workouts and timers

    Track time intervals for workouts. Set custom or preset routines with adjustable rounds and exercises. Save and access favorite workouts. Monitor progress with session history and performance metrics. Sync with fitness trackers for real-time data.

    ★ 4.88 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. FitKit Pro app icon

    FitKit Pro

    SCHUMACHER PHYSICAL THERAPY AND PERFORMANCE LLC

    Track workouts with timer and tempo tools

    Track workouts with a metronome for cadence and drills, a tempo tool for resistance exercises with set and rest intervals, a tabata timer for HIIT sessions, and an EMOM timer for structured interval training.

    ★ 5.031 ratingsSportsFreeData updated 2026-09-06
  3. ZenActivity app icon

    ZenActivity

    Gary Saggu

    Set intervals, save routines, track time

    Set up and save up to 5 workout routines with customizable intervals. Add unlimited steps categorized as exercise, stretch, rest, meditation, weights, or cardio. Adjust timing precisely to the second.

    ★ 4.558 ratingsHealth & Fitness$3.99Data updated 2026-09-08
  4. Interval Training Timer app icon

    Interval Training Timer

    Feedback Mobile Services GmbH

    Time based training made simple.

    The app provides customizable interval training presets for various exercise types. It features large buttons for ease of use and allows music playback from other applications while training.

    ★ 3.24 ratingsHealth & FitnessFreeData updated 2026-09-24

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.