Panic Attacks or Anxiety? app icon

Apps Like Panic Attacks or Anxiety? for iPhone and iPad

Relax with guided sessions and calming sounds

Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .

by Geert Verschaeve★ 4.898 ratingsHealth & FitnessFreeData updated 2026-09-08
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Panic Attacks or Anxiety? screenshots

Ranked alternatives

Showing 961–980 of 1,000 ranked alternatives.

  1. WorryFree - Pocket CBT Aid app icon

    WorryFree - Pocket CBT Aid

    Ignacy Rolinski

    Track thoughts, manage stress, build resilience

    Track stress and mood with mood tracking tools. Practice cognitive behavioral techniques through guided exercises. Set reminders for daily check-ins. Access calming breathing exercises and progress reports.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  2. Meditation VR app icon

    Meditation VR

    TITANO DIGITAL TEKNOLOJI LIMITED SIRKETI

    Meditate with guided sessions

    "Select from calming environments for guided sessions. Adjust duration and volume. Track progress and set reminders. Sync with Apple Health for activity monitoring."

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  3. Safe. app icon

    Safe.

    Aliaksei Shypulin

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  12. TheLifeMerit app icon

    TheLifeMerit

    HAPNEX TECHNOLOGIES PRIVATE LIMITED

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  16. Simply Being - Meditation for Relaxation & Presence app icon

    Simply Being - Meditation for Relaxation & Presence

    Meditation Oasis

    Meditate with guided sessions

    Choose from four session lengths. Listen with or without background music or nature sounds. Track progress and set reminders. Access guided sessions for stress relief and .

    ★ 0.00 ratingsHealth & Fitness$0.99Data updated 2026-09-08
    App details
  18. Edins app icon

    Edins

    INOCER LTD

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-19
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.