Apps Like SleepTrack - Automatic sleep detection for iPhone and iPad
Track sleep automatically or manually.
The app tracks sleep using iOS8's Health app, its own database, or Runkeeper. Automatic sleep detection is available for iPhone 5s, 6, and 6+ using the motion chip and background updating.
by Anurodh Pokharel★ 1.02 ratingsHealth & FitnessFreeData updated 2026-09-28
Track duration and time in bed. Log approximate hours slept and time spent in bed. Receive personalized recommendations to adjust habits. Set goals and monitor progress over time.
Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.
Use hypnotherapy tracks for mental clarity and focus. Customize playlists with in- purchases. Choose from short, long, or sleep introductions. Optional instructions are available. Select from eight different sessions.
Data from to automatically. Track heart rate, sleep, steps, workouts, VO₂ Max, and SPO₂. View respiratory rate and walking/running distance. No manual entry required.
Track hydration, nutrition, fitness, wellbeing, and sleep with daily goal setting and progress monitoring. Earn points for healthy habits and redeem prizes. Schedule coaching sessions with wellness coaches.
Provides calming background sounds for relaxation, meditation, concentration, and sleep. Features non-looping, natural-sounding audio with immersive ambient options. Includes multiple variations for each .
Wake up to custom playlists or recordings. Track patterns and set alarms with timer functionality. Syncs with tracking devices and offers customizable settings.
Collects health data like heart rate, steps, sleep analysis, and glucose values from wearables. Transfers de-identified, encrypted data for analysis. Displays personal health info on a dashboard.
Track sleep stages with deep, light, and awake analysis. Detect snoring, sleep talking, and teeth grinding via audio. Monitor decibel levels during sleep. Set bedtime routines and receive sleep quality reports.
Track nutrition intake, log workouts, monitor sleep patterns, and assess mood daily. Analyze connections between diet, exercise, sleep, and emotional well-being. Set goals and receive insights to improve overall .
Track daily activity, sleep, and health metrics from your . View progress over time with intuitive graphs. Set fitness goals and receive insights to improve lifestyle and exercise routines.
Track daily mental health with quick check-ins for positivity, energy, and symptoms. Analyze patterns in sleep, exercise, and movement to understand their impact. Share symptoms and progress with clinicians for personalized care.
Track steps, distance, and calories burned with the stepometer. Monitor sleep quality and track multiple sports activities including running, biking, walking, and climbing. Receive notifications for incoming calls and messages.
Play ambient from various global locations. Set a sleep timer to stop playback after falling asleep. Use night mode for dark environments. Lock screen and save battery by running audio in the background.
Track sleep and exercise in real time. Set daily health goals and monitor progress. Sync with HealthKit for health data. Receive reminders for activities. View GPS location data continuously. Manage daily routines for improved consistency.
The app offers hypnotherapy tracks to help users connect with themselves and others. It provides tools to strengthen intuition and promote deep relaxation for the body and mind.
Track sleep stages and monitor heart rate through a smartwatch. Record steps, calories, distance, activity time, and standing duration. Initiate and sync sports sessions with the device.
Generates ambient and for focus, relaxation, and sleep. Includes 20+ sound options. Supports background playback. Allows mixing up to four sounds. Controls playback from control center, lock screen, or headset buttons. Auto-pauses on calls or alarms.