Apps Like Intensity ~ Workout Tool for iPhone and iPad
Track workouts and adjust
Track with real-time feedback. Log exercises with rep counts and time intervals. Create custom routines for strength or interval training. Sync progress across devices and view performance analytics.
Intensity ~ Workout Tool screenshots
Ranked alternatives
Showing 401–420 of 1,000 ranked alternatives.

High Intensity Zero Equipment
Samantha Roobol
Train with - intervals
Perform - interval training workouts with customizable routines. Track calories burned and heart rate during sessions. Set goals and monitor progress over time. Sync data with fitness trackers and view session details.

Interval Timer - HIIT Builder
Curtis Wichern
Build intervals, track workouts, store routines
Create custom workouts using templates or a basic structure. Track intervals, manage ladder and pyramid exercises. Store workouts locally without an account. Sync with HealthKit to log activity in Health or Fitness apps.


LiftTrack: Strength Training
LiftTrack LLC
Build workouts, sync to Garmin, track progress
Create custom workouts and sync them to Garmin Connect. Track progress on Garmin watch using native workout features. Automatically sync workout data for progress tracking.

Best Interval Timer HD Pro
倩 赵
Workout timer for fitness activities.
The app provides customizable interval timers for various fitness activities. Users can create unlimited routines with warm-up, high/low intensity, cool-down, and rest periods, with eight editable default routines included.









HIIT - 30 Days of Challenge
Gabriel Lupu
Train with routines daily
30 of offers daily high-intensity interval training workouts. Users can follow structured routines, track progress, and adjust intensity levels. Exercises are bodyweight-based and require no equipment. Sessions can be completed at home.


Home Workout for Men & Women
Rezz Technology LLC
At with bodyweight exercises
Perform full-body, upper-body, lower-body, and immune system workouts using bodyweight exercises. Follow multi-week programs designed by professionals.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.