Squats Coach app icon

Apps Like Squats Coach for iPhone and iPad

Build strength in thighs hips butt.

The app provides structured squat plans to build strength in the thighs, hips, and glutes. It tracks workouts and calories burned, offering graphical logs and custom reminders to help users achieve their fitness goals.

by 倩 赵★ 4.127 ratingsHealth & FitnessFreeData updated 2026-09-25

Squats Coach screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Butt workout: squat challenge app icon

    Butt workout: squat challenge

    FITNESS22 LTD

    Train squats, track progress, set goals

    Track progress with weekly goals. Log completed squats and view statistics. Receive motivational prompts and reminders. Sync with fitness trackers. Adjust workout intensity based on performance. Complete workouts in 20 minutes, three times a week.

    ★ 4.92,286 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. 0-200 Squats Trainer Challenge app icon

    0-200 Squats Trainer Challenge

    Zen Labs LLC (CA)

    Complete daily in 8 weeks

    Track progress through weekly squat challenges from to 200. Set and complete small sets of 10-15 with 1-minute rests. View achievements and statistics. Sync with Apple Health. Receive motivational feedback and adjust workout intensity.

    ★ 4.81,823 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Pushscroll Screen Time Control app icon

    Pushscroll Screen Time Control

    Pushscroll GmbH

    Track and do pushups

    Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.

    ★ 4.74,019 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Wall Pilates at Home: FitPulse app icon

    Wall Pilates at Home: FitPulse

    KEEP TECHNOLOGY PTE. LTD.

    Workout, track progress, build strength

    Perform exercises without equipment. Follow 28-day challenges for structured workouts. Track progress with personalized recommendations based on goals and fitness level. Adjust workout intensity according to individual needs.

    ★ 4.71,085 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. 30 Day Fitness - Home Workout app icon

    30 Day Fitness - Home Workout

    Mosaic S.r.l.

    Train daily with HD videos

    Track progress with daily logs and calorie counters. Access HD video tutorials for new exercises. Follow a 30-day plan with structured routines. Set goals and view weekly progress reports. Sync data with trackers for accurate monitoring.

    ★ 4.358,571 ratingsHealth & FitnessFreeData updated 2026-09-11
  4. Fitness Planner Gym・Workout AI app icon

    Fitness Planner Gym・Workout AI

    FUTURE SOFT YAZILIM BILISIM DANISMANLIK HIZMETLERI TICARET ANONIM SIRKETI

    Build strength with AI-powered workouts

    Create personalized plans using AI for strength training and bodyweight exercises. Track progress with workout logs and performance metrics. Access targeted routines for muscle building and weight loss. Sync with devices for real-time data.

    ★ 4.71,150 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. 5x5 Workout - Zen Labs app icon

    5x5 Workout - Zen Labs

    Zen Labs LLC (CA)

    Start strength training with 5x5 workouts

    Build strength with a beginner-friendly program focused on compound movements. Track progress with guided workouts. Access free introductory weeks. Set goals and receive structured training plans. Sync with fitness trackers for progress monitoring.

    ★ 4.71,632 ratingsHealth & FitnessFreeData updated 2026-09-14
  6. Do! - Simple To Do List app icon

    Do! - Simple To Do List

    SIMPLERION Co., Ltd

    Add tasks, complete tasks, done

    Add tasks quickly and mark them as complete with a double tap. Set reminders for important items. Automate recurring tasks with weekly, monthly, or yearly repeats. View completed tasks and manage priorities without complex settings.

    ★ 4.726,171 ratingsProductivityFreeData updated 2026-09-08
  7. Pullups Coach app icon

    Pullups Coach

    倩 赵

    Train upper body with pull-ups

    Track progress of pull-up workouts with rep counts and session history. Set goals for weekly or daily targets. Receive reminders and guidance for proper form and technique. Monitor muscle groups targeted including back, biceps, and forearms.

    ★ 4.320 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Motra (formerly Train Fitness) app icon

    Motra (formerly Train Fitness)

    Train Fitness Inc.

    Track reps with Apple Watch motion

    Track exercises using Apple Watch motion data for over 470 exercise types. Automatically count reps for push-ups, bicep curls, bench presses, squats, and deadlifts. No manual logging required. Sync workout data with Apple Health.

    ★ 4.72,834 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Gym Day: Workout Routine & Log app icon

    Gym Day: Workout Routine & Log

    Anthony Ng

    Track workouts and log exercises

    Log and track weight lifting workouts with detailed exercise selection. Create custom routines using exercises like bench press, barbell squat, and deadlift. Access built-in plans such as Stronglifts and 5x5.

    ★ 4.81,359 ratingsHealth & FitnessFreeData updated 2026-09-15
  10. Situps Coach app icon

    Situps Coach

    倩 赵

    Track and monitor progress

    Track with guided routines, set weekly goals, and monitor progress over time. Adjust workout intensity based on fitness level. Receive reminders and motivational prompts to stay consistent. Sync performance data across devices.

    ★ 4.220 ratingsHealth & FitnessFreeData updated 2026-09-08
  11. Fitness App: Gym Workout Plan app icon

    Fitness App: Gym Workout Plan

    FITNESS ONLINE MChJ

    Train with 3D exercises and track progress

    Track progress with daily logs and calorie counters. Select from full-body or targeted muscle workouts. Access diet plans paired with exercise routines. View 3D exercise demonstrations. Set goals for weight loss, muscle gain, or specific body areas.

    ★ 4.735,734 ratingsHealth & FitnessFreeData updated 2026-09-11
  12. Squats - Tracker & Counter app icon

    Squats - Tracker & Counter

    Alexandr Moscaliuc

    Track and count repetitions

    Track with motion detection for accurate counts. Set custom challenges with varying daily goals. Log workout sessions and monitor progress over time. Receive reminders and guidance for consistent training.

    ★ 4.910 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.