Pushups 100+ Lite app icon

Apps Like Pushups 100+ Lite for iPhone and iPad

Daily pushups training program for users.

The app provides a six-week training program designed to increase daily pushups. It includes features like a pause timer, reminders, data export, and graph representation of training results.

by michael heinz★ 4.718 ratingsHealth & FitnessFreeData updated 2026-09-25

Pushups 100+ Lite screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. WalkUp |  Walk for Fit app icon

    WalkUp | Walk for Fit

    innohealth technologies limited

    , track, and burn calories

    Offers AI-driven planning with personalized 28-day programs featuring 3-7 weekly workouts. Workouts include interval training and adjust intensity based on user progress.

    ★ 4.769 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Instacoach app icon

    Instacoach

    Samson Solomon

    Build custom training plans for baseball players

    Create personalized training plans for baseball skills like hitting, pitching, and catching. Set goals with progress tracking and streaks to stay consistent. Access instant drills and receive smart recommendations from professional athletes.

    ★ 4.856 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Hand-to-Hand Combat app icon

    Hand-to-Hand Combat

    Calculated Industries, Inc.

    Army combatives training for soldiers.

    The app presents the Modern Army Combatives Program (MACP), a mixed martial arts approach to hand-to-hand combat training. It incorporates techniques from various martial arts and includes video clips and fitness calculators.

    ★ 4.653 ratingsHealth & Fitness$1.99Data updated 2026-10-01
  1. JogRunSprint app icon

    JogRunSprint

    Peter Willemoes Kondrup

    Run workouts with 10-20-30 intervals

    Track running intervals with 10-20-30 structured workouts. Log runs, monitor pace and distance. Set goals and view progress charts. Syncs with fitness trackers and export data for analysis.

    ★ 4.062 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Stew Smith's Pull-Up Push app icon

    Stew Smith's Pull-Up Push

    Shred Apps, LLC

    Train daily to improve pull-ups

    Daily training plans to improve strength and endurance. Track progress with built-in workout logs. Set reminders for daily exercises. Sync with fitness apps for goal tracking. Includes warm-up and cool-down routines.

    ★ 4.619 ratingsHealth & Fitness$3.99Data updated 2026-09-08
  3. Optimal: Calisthenics Workouts app icon

    Optimal: Calisthenics Workouts

    Upper East Enterprises LLC

    Create tailored to your goals and equipment

    Create personalized training plans based on selected equipment and goals. Track strength progress with visualizations. Receive motivational feedback to overcome plateaus. Adjust as fitness levels improve. Sync progress across devices.

    ★ 4.468 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Daily ABS Fitness Workouts app icon

    Daily ABS Fitness Workouts

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train abs with guided exercises

    Perform ab exercises without equipment, suitable for home or gym. Follow guided routines to avoid mistakes. Complete 5-10 minute sessions 4-5 times weekly. Access meal plans and a diet generator in the advanced version.

    ★ 4.767 ratingsHealth & FitnessFreeData updated 2026-09-10
  5. Coach Tara app icon

    Coach Tara

    Coach Tara Garrison LLC

    Train with resistance workouts and HIIT

    Track progress with customizable resistance training and HIIT workouts led by Garrison. Adjust plans for novice to advanced levels. Access printable PDFs, exercise tutorials, and in-workout coaching cues.

    ★ 4.957 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. CounterUps: Push Up Counter app icon

    CounterUps: Push Up Counter

    源 陈

    Track workouts and set daily goals

    Track daily push-up workouts with progress tracking and challenge modes. Set personalized workout plans based on height, weight, age, and gender. Monitor performance metrics and adjust routines for continuous improvement.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-09-21
  7. MTN Tactical Fitness app icon

    MTN Tactical Fitness

    Gliffen Designs, LLC.

    Track progress and save notes on training

    Access training plans from the Mountain Institute. Make and view notes on progress. Save and reference training plan progress.

    ★ 3.933 ratingsHealth & FitnessFreeData updated 2026-09-14
  8. UW-W Rec Sports app icon

    UW-W Rec Sports

    University of Wisconsin-Whitewater

    Reserve classes and track workouts

    Access schedules and details for aquatics, club , and intramural activities. Reserve fitness memberships and group classes. View personal training options and student employment opportunities. Track events and program updates.

    ★ 4.860 ratingsSportsFreeData updated 2026-10-06
  9. Best Interval Timer Pro app icon

    Best Interval Timer Pro

    倩 赵

    Track workouts and manage routines

    Track workout intervals with customizable timers for boxing, MMA, running, yoga, and more. Set rest periods and session durations. Save and manage multiple routines. Monitor workout progress with built-in session tracking.

    ★ 4.814 ratingsHealth & Fitness$0.99Data updated 2026-09-08
  10. JumJac: Jumping Jacks Counter app icon

    JumJac: Jumping Jacks Counter

    晓东 林

    Track workouts and manage training data

    Track sessions and log workout details. Sync data with HealthKit to update activity and heart rate. View session summaries and progress over time. Manage training records and export data as needed.

    ★ 4.342 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. RunTempo - Runners Metronome app icon

    RunTempo - Runners Metronome

    DockMarket, LLC

    Track cadence and adjust your pace

    Track running cadence with a that sets target BPM. Adjust tempo settings and sync with music or podcasts. Use integrated timer for interval and progressive training sessions. Monitor cadence improvements over time.

    ★ 4.148 ratingsHealth & Fitness$4.99Data updated 2026-10-23
  12. HIIT timer chronometer gym app icon

    HIIT timer chronometer gym

    Mireia Lluch Ortola

    Track work and rest intervals during workouts

    Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.

    ★ 4.437 ratingsHealth & FitnessFreeData updated 2026-09-10
  13. NBS by BSSF app icon

    NBS by BSSF

    Be Strong Stay Fit Inc.

    Track workouts and meals with precision

    Track workouts and view progress towards fitness goals. Schedule training sessions and set personal s. Monitor nutrition intake as recommended. Message registered dietitian for guidance. Record body measurements and take progress photos.

    ★ 4.935 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.