The app provides a six-week training program designed to increase daily pushups. It includes features like a pause timer, reminders, data export, and graph representation of training results.
by michael heinz★ 4.718 ratingsHealth & FitnessFreeData updated 2026-09-25
The app connects to exercise bikes via Bluetooth, offering virtual street views and multimedia functions. It records exercise data and allows score sharing with friends.
Access personalized training programs targeting specific muscle groups, guided exercise tutorials, and tailored nutrition plans. View an exercise library, premium content, and schedule events, goals, and appointments.
Access personalized training programs and nutrition plans. Track weekly check-ins and progress. Receive fitness guidance and support. Manage goals and view detailed workout logs. Sync with health apps for seamless data integration.
Create and deliver personalized or template-based training plans. Track team or athlete progress with detailed analytics. Communicate in real-time via in- messaging.
Create personalized workout plans with certified trainer-designed programs. Track progress through video workouts and exercise logs. Set fitness goals and receive weekly updates. Sync with wearable devices to monitor activity and heart rate.