The app provides a six-week training program designed to increase daily pushups. It includes features like a pause timer, reminders, data export, and graph representation of training results.
by michael heinz★ 4.718 ratingsHealth & FitnessFreeData updated 2026-09-25
Access coaching sessions for fitness, nutrition, and mindset guidance. Set goals and track progress. Receive personalized training plans and dietary advice. Communicate coaches through messaging. Pay for coaching plans to unlock features.
Offers 45 exercises for 7-minute training sessions. Randomly selects exercises for each session. Tracks workout duration and repetitions. Displays progress over time. Syncs with fitness devices.
Register for a club membership, view event schedules, and purchase season tickets. Sign up for training sessions and manage personal details within the .
