The app provides a six-week training program designed to increase daily pushups. It includes features like a pause timer, reminders, data export, and graph representation of training results.
by michael heinz★ 4.718 ratingsHealth & FitnessFreeData updated 2026-09-25
The app provides a timer for interval training. It allows timers with multiple intervals grouped into sets, with options for repeating sets and alerts for each interval's start and end.
Track workouts, log nutrition, and set fitness goals. Access personalized training plans and meal guides. Monitor progress with charts and reminders. Sync data across devices. Requires paid coaching plan.
