Track biometric data from the Ring, set and monitor health goals, and receive personalized recommendations based on DNA results and real-time data. View progress charts, adjust settings, and sync with the Ring for daily health insights.
Log readings manually and view historical data. Sync automatically with Omron devices to track readings in real-time. Set reminders for measurements and trends over time. View detailed reports and share data with healthcare providers.
Track steps, sleep, heart rate variability, workouts, hydration, and sunlight exposure. Set daily goals and earn a Perfect Day badge. Share progress with loved ones to encourage healthy habits and stay connected.
Access training plans and track workouts with progress tracking. Schedule sessions to stay committed. Manage nutrition intake based on coach guidance. Connect with a community for support and motivation.
Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.
Monitor heart rate by placing a finger over the phone's camera. Get personalized health insights and recommendations. Track progress over time with detailed reports. Set reminders for check-ins and health goals. Share data with healthcare providers.
Tracks psychological using heart rate variability data from Apple Watch. Displays current levels and mental, emotional, and physical states. Allows users to monitor, record, and detect over time.
Rhythm data from Apple . Differentiate between atrial fibrillation and sinus rhythm. Store and review ECG recordings. Set reminders for regular checks. Share results with healthcare providers.
Monitor heart rate, blood pressure, oxygen saturation, and blood sugar levels using the iPhone camera. Track BMI, analyze HRV data, and monitor stress and energy levels. Set daily reminders for vitals checks and view progress charts.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.