Track progress on pull-up workouts with rep and set counting. Monitor muscle groups targeted including back, biceps, and forearms. Set personal goals and receive feedback on form and strength improvement.
by 倩 赵★ 4.010 ratingsHealth & Fitness$0.99Data updated 2026-09-08
Perform exercises with guided routines for beginners and advanced users. Track progress with logs and goal setting. Access customizable plans and receive motivational feedback during sessions.
The app stores personal information securely using 256-bit AES encryption. It supports Face ID and Touch ID authentication, requiring a device passcode.
Track workouts, nutrition, and lifestyle habits with detailed logging and progress monitoring. Follow exercise videos, set fitness goals, and receive coaching support for personalized health improvement.
Watch and download video lessons for fu training, including total workouts and stretching exercises. Access bonus outdoor and partner exercise content. Learn fundamental fu techniques with instruction from disciples of Dr. Yang, Jwing-Ming.
