Interval Training Timer app icon

Apps Like Interval Training Timer for iPhone and iPad

Time based training made simple.

The app provides customizable interval training presets for various exercise types. It features large buttons for ease of use and allows music playback from other applications while training.

by Feedback Mobile Services GmbH★ 3.24 ratingsHealth & FitnessFreeData updated 2026-09-24

Interval Training Timer screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Interval Timer - Just SW app icon

    Interval Timer - Just SW

    Tony Peng

    Train intervals with custom sets and timing

    Create and manage training sessions with customizable sets, action time, and break time. Track workout progress and adjust settings for HIIT or Tabata routines.

    ★ 2.01 ratingsSportsFreeData updated 2026-09-12
  2. Interval Timer: Tabata & HIIT app icon

    Interval Timer: Tabata & HIIT

    AppManage LLC

    Track intervals, customize workouts, time exercises

    Create custom training routines with preset and templates. Set workout durations, rest intervals, and session lengths. Track time remaining and receive audio cues. Pause, resume, or stop sessions manually. Sync with Apple Health to log workout data.

    ★ 4.9315 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Tabatach: Interval Timer app icon

    Tabatach: Interval Timer

    EUIHYUNG JUNG

    Create workouts with intervals and cycles

    Set workout intervals and customize rest periods. Create personalized HIIT sessions with specified work and rest cycles. Use whistle sounds to signal interval transitions and track progress. Sync with Apple Health for activity monitoring.

    ★ 4.154 ratingsHealth & Fitness$1.99Data updated 2026-09-09
  2. Simple Interval Timer - S.I.T. app icon

    Simple Interval Timer - S.I.T.

    Anthony Souza

    Create custom interval training workouts.

    The app supports interval training for various methods like Crossfit, HIIT, and Tabata. Users can configure sets and workouts to structure their fitness routines.

    ★ 4.02 ratingsHealth & FitnessFreeData updated 2026-10-12
  3. Fitsifu Timer app icon

    Fitsifu Timer

    ALPHAPOD X SDN. BHD.

    Track workouts and manage intervals

    Set interval training sessions with customizable timers and rest periods. Track workout duration and reps. Save and review session history. Sync with fitness devices for real-time data. Adjust settings for different exercises.

    ★ 4.8609 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. GymNext Flex Timer app icon

    GymNext Flex Timer

    1804282 Ontario Limited.

    Train intervals with and display control

    The controls a wall-mounted LED display and offers interval training features. Users can set custom workout intervals, track time, and manage sessions. It supports multiple workout types like CrossFit and HIIT.

    ★ 4.82,104 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Tabata HIIT. Interval Training app icon

    Tabata HIIT. Interval Training

    Axiom Mobile LLC

    Workout hard in 4 minutes

    Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.

    ★ 4.71,548 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. Workoutimer app icon

    Workoutimer

    Gen Takeda

    Set custom timers for workouts

    Create and save up to 100 custom timers for HIIT, Tabata, or circuit training. Set training part names, durations, intervals, and number of sets. Enable or disable background execution and notifications. View history of completed workouts.

    ★ 4.8180 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. Personal Interval Timer app icon

    Personal Interval Timer

    AlexApps.Net Co

    Train intervals with custom workouts

    Allows users to customize and save workout presets for boxing, MMA, BJJ, HIIT, Tabata, and other -based activities. Tracks progress with charts and history. Supports voice or bell notifications. Works with locked phone and active music.

    ★ 4.815 ratingsSportsFreeData updated 2026-09-19
  8. Boxing iTimer Lite app icon

    Boxing iTimer Lite

    AlexApps.Net Co

    Train with custom intervals and rounds

    Allows users to create and save interval timers for training sessions. Set customizable round durations and ending notifications. It runs in the background and works with a locked screen.

    ★ 4.96,693 ratingsSportsFreeData updated 2026-09-08
  9. Gymaholic: Workout Tracker app icon

    Gymaholic: Workout Tracker

    Devenyi Gabor

    Track workouts, build routines, crush goals

    Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.

    ★ 4.63,460 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. Best Interval Timer app icon

    Best Interval Timer

    倩 赵

    Personalized workout timer for fitness.

    The app provides a customizable interval timer for workouts. Users can create routines with warm-up, intensity, cool-down, and rest periods.

    ★ 4.681 ratingsHealth & FitnessFreeData updated 2026-10-01
  11. Seconds Pro Interval Timer app icon

    Seconds Pro Interval Timer

    Runloop Ltd

    Track intervals and manage workouts

    Allows users to create and manage HIIT, Tabata, and Circuit Training workouts. Set custom intervals and combine timers for multiple exercises. Displays full-screen colored countdowns in landscape or portrait mode.

    ★ 4.812,144 ratingsHealth & Fitness$7.99Data updated 2026-10-24
  12. Interval Timer Tabata Workout app icon

    Interval Timer Tabata Workout

    Velocity Raptor Incorporated

    Train with workouts anywhere

    Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.

    ★ 4.5974 ratingsHealth & FitnessFreeData updated 2026-09-08
  13. Interval Timer - HIIT Workout app icon

    Interval Timer - HIIT Workout

    Jyoti Virani

    Track intervals, time workouts, count down sessions

    Track intervals with customizable timers for , Tabata, and circuit training. Set preparation, work, and rest durations. Count down for exercises like running, boxing, or meditation. Log sessions and monitor progress over time.

    ★ 4.5392 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.