Track progress with weekly pushup goals and workout plans. Log completed exercises and view statistics. Receive step-by-step guidance for proper form. Set reminders and monitor muscle groups targeted. Adjust intensity based on fitness level.
by 倩 赵★ 4.532 ratingsHealth & Fitness$0.99Data updated 2026-09-08
Track progress through a 8-week pushup with weekly goals. Record workouts and view statistics. Receive voice guidance during exercises. Sync with Apple Health to monitor activity. Set reminders for daily training sessions.
Wake Up with Missions includes physical and mental challenges to ensure full wakefulness. Physical missions require steps or pushups, while mental missions involve puzzles and math challenges.
The app provides a six-week automatic training program designed to increase daily pushups. It includes features like a pause timer, session reminders, data export, and graph representation of training results.
Track progress with weekly plans and motivational reminders. Perform core exercises like planks, crunches, and leg raises. Adjust intensity based on fitness level. View statistics and achievements. Sync with fitness devices for accurate tracking.
Count -ups using AR technology through the camera. Choose from four workout modes: Sequence, Open Goal, Limit, or Timer. Track detailed statistics, view progress charts, and use widgets for daily improvement. Record all workout sessions for review.
Track commit history and sync with Apple HealthKit. Set daily pushup goals and view contribution graphs. Monitor progress through a leaderboard and adjust goals via PRO features.
Train to perform 20 -ups in 20 weeks with guided exercises and progress tracking. Set weekly workout schedules. Monitor strength gains and track completion of each session. Adjust intensity based on performance.
Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.
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Build strength with pushup routines requiring no equipment. Track progress over a 12-week . Set and celebrate milestones. Receive motivational guidance to maintain consistency.
Track progress with monthly workout plans and exercise categories. Access 50 exercises with full functionality. Unlock advanced workouts and motivational modes as you progress. Create and customize workout routines.