Track progress with weekly goals and streaks. Log cravings and triggers. Access motivational messages and tips. Set reminders for quit dates. Connect with support communities. Monitor health metrics like heart rate and sleep.
by Fewlaps SL★ 4.713,572 ratingsHealth & FitnessFreeData updated 2026-09-08
Create a personalized transformation plan based on physical state, bad habits, social confidence, mental blocks, and life goals. Set daily challenges in physical fitness, mental strength, relationships, productivity, and self-care.
Workout sessions include cycling and upper body toning. Track progress with session logs and performance metrics. Access instructor-led classes remotely. Sync with fitness apps for data integration. Set and monitor fitness goals.
Track cravings and log relapses with color-coded progress charts. View daily AI-generated scores and chat with an AI coach. Access workouts, timers, and videos to manage cravings.
