Description
Most quit smoking apps leave you alone with a counter. Quit Smoking Buddy gives you something more powerful: accountability.
Choose someone you trust - a friend, family member, or partner - and they'll get a quick update each night on how you did. Just knowing someone is checking in makes all the difference.
How it works:
Set up in minutes: Enter your daily habit and pack price, add your accountability buddy, and pick your check-in time.
Nightly check-in: One simple question at 9 PM (or whenever you choose): "Did you smoke today?" Tap yes or no.
Your buddy sees your progress: After each check-in, send a quick update via text or email. On good days, celebrate together. On hard days, get support.
Watch your wins add up: See your streak grow, track money saved, and count cigarettes not smoked.
Built for real quitters:
Slips happen - the app doesn't shame you, it helps you start fresh tomorrow
Pre-written messages make sharing easy (even when you slip up)
Streak resets but your total savings keep counting
No pressure to be perfect, just accountable
What you'll see:
Current smoke-free streak (days)
Total money saved
Cigarettes not smoked
Check-in history
Accountability features:
Add any buddy by phone or email
Send intro message to explain what you need from them
One-tap sharing after each check-in
Pre-composed messages for success and slip-up days
Daily reminder at your chosen time
Privacy first:
All data stored locally on your device
No account required
No ads, no tracking
Your buddy only sees what you choose to share
Works offline
Why accountability works:
Research shows you're 65% more likely to achieve a goal if you commit to someone else. Add regular check-ins and that jumps to 95%. Quit Smoking Buddy builds this into your quit journey.
You don't have to do this alone. Get a buddy and quit for good.