Stop Overthinking – Re
Dmitrii Zaiats
Health & Fitness
Stress less. Feel better. One thought at a time.
Free
Finding alternatives to
The Work App
Question thoughts and release stress
by Byron Katie International, Inc
Top 20 Alternatives
Curated apps similar to The Work App, ranked by relevance and user ratings.
Breathe With Me: breathwork
Innate Beat Inc
Health & Fitness
Breathe With Me is an app with breathwork practices that can help you change your mental, emotional, and physical states depending on what your needs at the moment are - you can become more energized, balanced, relaxed or prepare yourself for a deep night's sleep.
Free
Mood Tracker - Heiwa
Reflect, track, and understand your thoughts
SOFTWARE DESIGN & CONSULTING LIMITED
Health & Fitness
Track and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.
Free
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#4 
Moodmonk - Daily reflection
Track mood shifts and reflect on feelings
David Joech
Health & FitnessTrack mood changes throughout the day with prompts and journaling features. Set reminders for mindfulness exercises and . View mood trends over time and receive suggestions for positive actions based on emotional patterns.
Free -
#5 
Depressed?
Christian Lobach
Health & FitnessDo you have the feeling that you might be depressed? This simple app lets you answer the nine questions of the PHQ-9 Questionnaire about typical symptoms of depression. Your answers are confidential and are not stored anywhere.
$0.99 -
#6 
Daily Stoicism by Agora
Bus People Media, LLC
Health & FitnessAgora is a minimal journaling and mental health app that makes it effortless to find happiness and peace in only 10 minutes every day.
Free -
#7 
Affirmations - Think Positive
Stefan Mayr
Health & FitnessAffirmations, or positive thinking, are short powerful statements that you make to yourself to reinforce your belief in your ability to achieve something.
Free -
#8 
Reflect - Track Anything
No Translation Layer LLC
Health & FitnessReflect: Track Anything, Run Experiments, Gain Insights Reflect is the ultimate app for tracking anything in your life, conducting self-experiments, setting goals and building habits, and gaining valuable insights from your data.
Free -
#9 
Motivation App - Daily quotes
The Anode Group Pty Ltd
Health & Fitness"I become what I think about, therefore I only think the best." One of our favorite motivation quotes in the app.
Free -
#10 
Even Mind
Even Mental Health, Inc.
Health & FitnessWelcome to Even Mind, your private and precise app for tracking bipolar symptoms. Easily track your mood, energy, sleep, and more in real-time. Rapidly notice and respond to changes and triggers. All with a beautiful, customizable design. # Why Even Mind? - Spot patterns early.
Free -
#11 
Hiit Me Workout with Music
Noltepointer AB
Health & FitnessHiit Me Workout is the perfect app for you to challenge your workout in a new way! With many different workout modes, this is much more then the regular HIIT interval timer you are used to.
Free -
#12 
Mindfulness 22
Meditate, breathe, and focus on the present
Reuben Lowe
Health & FitnessPractice through guided meditations, breathing exercises, and mood tracking. Set reminders for daily sessions. Learn about psychology and techniques. Monitor emotional states and progress over time.
Free -
#13 
Cancer Distress Coach
Manage -related with guided support
Palo Alto Veterans Institute for Research
Health & FitnessManage -related with guided breathing exercises, mood tracking, and daily symptom monitoring. Set reminders for self-care activities. Access coping strategies and connect with study participants for support.
Free -
#14 
Heart Rate Ninja
Track and compete in workouts
HEART RATE NINJA LLC
Health & FitnessTrack using Bluetooth monitors. Earn points and level up during workouts. Compete on leaderboards. Set fitness goals. Display metrics on a TV or projector. Monitor progress and adjust intensity based on biometrics.
Free -
#15 
Vital AI
Ogimi Labs, Inc.
Health & FitnessVital is the world's first AI Powered Meditation app, a brand new way to feel better, think clearly, and level up your life.
Free -
#16 
Vittude - Terapia Online
VITTUDE TECNOLOGIA S/A
Health & FitnessO controle do seu bem-estar na palma da mão. O app da Vittude é a solução de saúde mental perfeita para quem busca ajuda psicológica. Aqui, você encontra psicólogos especializados, agendamento facilitado e ferramentas para promover seu bem-estar e autoconhecimento.
Free -
#17 
Baby Sleep White Noise Machine
Help babies through the night
NEO INSIGHTS PTE. LTD
Health & FitnessHelps parents soothe babies with , brown, and pink . Tracks patterns and provides guided lullabies. Offers customizable sound settings and timers. Syncs with smart devices for automatic playback.
Free -
#18 
Zenie: AI Journal & Self-Care
Zenie, Inc
Health & FitnessJournaling meets AI-powered self-care with Zenie, your personal AI journal designed to help you see, reflect, and thrive in the life you want.
Free -
#19 
At Ease Anxiety Relief
Meditation Oasis
Health & FitnessRelax quickly and stop the "Anxiety-Worry Spiral". A unique approach, the app features guided breathing meditations and guided journaling with topics to write on and think about during the day. At Ease is intended to make deep and lasting change rather than applying a temporary “band aid”.
$2.99 -
#20 
Spiriguide Spiritual Awakening
MAX PEDRO BEAUBOIS
Health & FitnessFeeling like life doesn't always goes your way ? Spiriguide is your spiritual companion for transformation and finding meaning and remembering your purpose. It is not an app, it's the first true Spiritual Technology.
Free
App information from Apple App Store. The Work App and related trademarks belong to Byron Katie International, Inc.