EMDR Therapy app icon

Apps Like EMDR Therapy for iPhone and iPad

Process trauma with guided sessions

Offers guided sessions with alternating visual and auditory stimuli to support treatment of stress-related conditions. Users can follow structured protocols, track progress, and adjust session settings.

by Linsay Associates, LLC★ 2.612 ratingsMedical$9.99Data updated 2026-11-05

EMDR Therapy screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. CalmiGo app icon

    CalmiGo

    Dendro Technologies Inc

    Track stress and practice mindfulness

    Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress over time. Set reminders for relaxation breaks and access calming sounds and visualizations.

    ★ 4.5183 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Pause Breathwork Exercises app icon

    Pause Breathwork Exercises

    Pause Breathwork, LLC

    Breathe deeply to release stress

    Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.

    ★ 4.9325 ratingsHealth & FitnessFreeData updated 2026-10-07
  1. Stress relief help: Bear Room app icon

    Stress relief help: Bear Room

    DOBRA Studio UAB

    Breathe, tap, hum, and affirm

    Relieve with guided breathing exercises, tapping, humming, and affirmations. Access therapeutic soundscapes and micro-meditations. Customize calming environments and track progress over time.

    ★ 4.730 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. VisualDx app icon

    VisualDx

    Logical Images

    View symptoms, get diagnoses, share images

    Clinicians can build custom differentials across dermatology, internal medicine, and pediatrics by considering patient history, travel, and allergies. Share visual references with patients to explain symptoms and treatment options.

    ★ 4.4186 ratingsMedicalFreeData updated 2026-09-08
  3. Mind Swirl app icon

    Mind Swirl

    Pocket Motion Pictures LLC

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Pet Therapy By Sound Oasis app icon

    Pet Therapy By Sound Oasis

    Headwaters Inc.

    Play calming sounds for pets

    Play calming soundscapes designed for pets to reduce stress and promote relaxation. Adjust volume and playback settings. Choose from pre-set environments for different scenarios. Track pet behavior patterns and customize sessions.

    ★ 4.759 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Blue AI app icon

    Blue AI

    Blue Group Inc

    Listen to therapist audio sessions

    Listen to guided therapy sessions tailored to emotional well-being. Manage stress and build resilience through structured exercises. Track progress over time with built-in feedback and insights.

    ★ 4.9259 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Feel: Meditation Sleep Therapy app icon

    Feel: Meditation Sleep Therapy

    Enrich Girisim ve Bilisim Yatirimlari A S

    Practice meditations and relax with sounds

    Offer guided meditations for stress relief and relaxation. Include nature sounds and calming music. Provide breathing exercises and daily sessions. Track progress and set mindfulness goals. Sync with wearable devices for analysis.

    ★ 4.7142 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Tinnitus Therapy Pro app icon

    Tinnitus Therapy Pro

    Headwaters Inc.

    Generate sounds for relief

    Sound Oasis offers sound for relief. Users can select from nature sounds, white noise, and six musical tracks developed by Dr. Jeffrey Thompson. Adjust volume and sound settings. Track usage time and session history. Share sounds with others.

    ★ 4.7100 ratingsHealth & Fitness$5.99Data updated 2026-11-11
  8. Nervana: Chronic Symptom Coach app icon

    Nervana: Chronic Symptom Coach

    Nervana Health, Inc.

    Regulate nervous system activity

    Track symptoms and identify patterns related to stress and environment. Use guided breathing exercises and mindfulness techniques. Adjust settings to customize monitoring and receive personalized recommendations.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Idanim・Mindfulness, Meditation app icon

    Idanim・Mindfulness, Meditation

    TO THE NEW PRIVATE LIMITED

    Meditate guided and live anytime

    Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.

    ★ 4.9168 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. SPOKE FITNESS app icon

    SPOKE FITNESS

    Spoke Cycle and Fitness Studio LLC

    Train, stretch, and reset your mind

    Track workouts including cycling, rowing, weightlifting, and stretching. Set goals and monitor progress. Access guided sessions to improve focus and reduce stress. Sync with trackers and view session summaries.

    ★ 5.0157 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Conversation Therapy app icon

    Conversation Therapy

    Tactus Therapy Solutions Ltd

    Practice speech with prompts

    Help users practice speech exercises at home. Track progress with interactive activities. Include prompts for starters and language drills. Support speech and social skills development through structured tasks.

    ★ 4.8121 ratingsEducation$29.99Data updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.