Apps Like EMDR Therapy for iPhone and iPad
Process trauma with guided sessions
Offers guided sessions with alternating visual and auditory stimuli to support treatment of stress-related conditions. Users can follow structured protocols, track progress, and adjust session settings.
EMDR Therapy screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
DopaPause | Clear Your Mind
Focus Hero Ltd
Block distractions, focus, relax
Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.
Moments for Therapists
Moments Journal, Inc.
Dictate notes and generate progress reports
Create and organize unlimited SOAP, DAP, Intake, and EMDR notes. Dictate session recaps to generate progress notes. Capture live sessions securely. Ensure client anonymity. Automatically delete audio recordings. Encrypt data across all devices.
Constant Therapy Clinician
Constant Therapy, Inc.
Track patient progress with AI-driven sessions
Deliver speech, language, and cognitive exercises tailored for stroke, TBI, and aphasia patients. Customize home workouts with AI-driven programs. Track progress and assign exercises for home practice.
UpLift - Depression & Anxiety
UpLift Health Inc.
Calm your mind with guided sessions
Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.
Catzy: Self-Care Journey
Chongqing niruo Technology Co. Ltd.
Practice with guided sessions
Set goals for daily routines and habits. Track progress with habit streaks and reminders. Access guided breathing exercises and mood tracking tools. Receive personalized tips and motivational messages to support mental well-being.
Wildfulness: Meditate & Relax
Wild Ventures
Unwind with nature sounds and calming visuals
With guided breathing exercises and nature sounds. Explore calming illustrated landscapes. Set reminders for mindfulness sessions. Track progress over time with mood and stress level logs. Share experiences with friends.
Meditation Rx
Meditation Oasis
Meditate with guided sessions
Provides guided meditations for managing stress related to serious illness. Includes sessions tailored for patients and caregivers. Features a beginner's guide to . Allows users to track progress and set reminders.
Rebreeth
Use the Case Oy
Breathe guided by spatial sound
Use headphones to experience guided breathwork with spatial sound. Select duration, soundscape, and breathing rhythm. The sound cues inhalation and exhalation without requiring a phone screen.
Painting Therapy by Number
Wilson Tjoa
Paint tap to create and relax
Create relaxing paintings by tapping to color. Access new free graphics daily. Share time-lapse videos with friends. View high-quality artwork and enjoy an easy, stress-free experience.
Chakra Pro
Brian Zeleniak
Balance chakras with guided sessions
Aligns the 7 main chakras through guided meditation, breathing exercises, and sound frequencies. Tracks balance with visual indicators. Offers customizable sessions for stress relief, sleep improvement, and emotional well-being.
Lucid Dreaming Hypnosis
Hypnosis and Subliminal LLC
Dream control, relax, and sleep better
Listen to hypnotherapy tracks designed by Rachael Meddows to improve sleep and reduce stress. Use guided sessions for better relaxation and clearer . Practice positive thinking through therapeutic recordings.
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