Green Noise Calm Sleep Sounds
EaseHere Limited
With white, pink, brown, and
Color offers ambient for relaxation and , including white, pink, , and brown . Users can select calming options like rain, lofi music, brainwaves, and healing frequencies.
Apps Like Relaxation Techniques - Calm your mind for iPhone and iPad
Relax with guided breathing exercises
"Guide users through breathing exercises, progressive muscle , and mindfulness meditation. Track session duration and frequency. Offer ambient sounds and calming visuals to enhance focus and reduce stress."
Relaxation Techniques - Calm your mind screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Lojong: Sleep & Meditation
UNISOLLUS CONSULTORIA, LDA
Track progress with meditation logs
Learn meditation with guided practices and animated videos. Track progress with statistics and a meditation log. Access hundreds of quotes and mindfulness exercises to reduce anxiety and improve emotional balance.
Meditation & Relaxation Music
BetterSleep Health, LLC
Relax, breathe, and find inner peace.
The app offers guided meditations, lessons on posture and breathing, and over 70 sounds with brainwave options. Users can create a zen ambiance for relaxation, mindfulness, and sleep with a user-friendly timer.
M.T.O. Tamarkoz Meditation
M.T.O. Tamarkoz Association
Meditate, focus, and relax anytime
Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.
The Breathing App: Calm Daily
Breathing App, LLC
Breathe deeply and your mind
Guide with 5–7 breaths per minute to reduce stress and improve focus. Track progress over time. Set reminders for sessions. Sync with Apple Health to monitor wellness metrics.
Pause Breathwork Exercises
Pause Breathwork, LLC
Breathe deeply to release stress
Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.
Heat Pad - Relaxing Meditation
Padadaz SARL
Create calming patterns to relax
Relax and reduce stress with guided breathing exercises and calming visuals. Create soothing patterns with finger movements on a -sensitive surface. Track progress and set reminders for daily sessions.
Inner Balance
HeartMath LLC
Sync heart rate and manage emotions
Monitor heart rhythms through a connected sensor. Guide users in breathing exercises to reduce stress. Provide real-time feedback on emotional states. Track progress over time with detailed reports. Sync data across devices for consistent monitoring.
Breathing Exercises: Breathe+
Dynamic App Design LLC
Breathe, track, and calm your mind
Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.
Body Massager - Wellness relaxation
eFUSION
Relaxing massage melts body tension.
The app provides a vibrating massager experience using an iPhone. It offers different massage patterns to help relieve stress and anxiety, reduce fatigue, and increase circulation.
Mindful Powers™
Smashing Ideas LLC
Learn mindfulness through playful activities
Teaches mindfulness through playful activities. Allows kids to practice breathing exercises, calming techniques, and games. Tracks progress and offers guided sessions for stress relief and emotional regulation.
Zen: Guided Meditation & Sleep
MOVENEXT SERVICOS DE INTERNET LTDA. - ME
Relax with meditations and breathing exercises
Access meditations, stories, and breathing exercises to reduce stress and anxiety. Practice yoga, listen to music, and track progress toward wellness goals.
Pranayama Kapalabhati Prana27
TNX Apps UG (haftungsbeschraenkt)
Breathe deeply and relax
Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.
Vagus Nerve Reset: NEUROFIT™
Xama Technologies, Inc.
Regulate stress with breathing exercises
Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.
My Oasis: Anxiety Relief Game
June Inter Co., Ltd.
Play to relax and calm your mind
Relax by playing a calming designed to reduce stress and . Explore serene environments, complete simple tasks, and use guided breathing exercises. Track progress and customize sessions for personalized .
Sense Guided Meditation
CACAO MOBILE SP Z O O
Relax with meditations and breath exercises
Reduce stress with meditations and nature sounds. Track emotional state for personalized recommendations. Practice breath exercises and access calming content to relax and improve mood.
Harmony Self Hypnosis & Sleep
Harmony Hypnosis Ltd
Hypnotherapy sessions and guided relaxation
Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.