Apps Like Emotional Intelligence. Quotes and Method for iPhone and iPad
Regulate emotions and interpret others' feelings
Develops intelligence by teaching users to recognize and manage their own emotions. Offers exercises to improve empathy and understanding of others' feelings. Includes guided practices for self-reflection and regulation.
by Sebastian Chab★ 5.01 ratingsLifestyleFreeData updated 2026-09-08
Solve interactive mazes to improve logical thinking and hand-eye coordination. Choose from ocean, dinosaur, or space themes. Track progress and complete challenges to enhance cognitive skills and focus.
Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.
Track changes by logging emotions and moments. View patterns on a calendar. Analyze trends with visual charts and statistics. Set reminders and reflect on emotional states over time.
Record and reflect on emotions through guided audio sessions based on cognitive behavioral therapy. Track sessions over time to identify emotional patterns. Access anonymous community discussions for perspective.
Control connected devices and manage smart settings. Adjust floor plans, nickname devices, and create automations and alerts. Add custom photos to personalize the interface.
With AI-generated companions that respond to conversations and engage in role-play scenarios. Build relationships through dialogue and shared experiences. Explore different character types and interact in immersive, text-based adventures.
The app calculates physical, emotional, intellectual, intuitive, aesthetic, and spiritual cycles. These cycles attempt to predict aspects of a person's life through mathematical calculations.
Talk to an AI wellness for emotional support and guidance. Set reminders for self-care routines. Track mood and stress levels over time. Receive personalized advice based on psychological principles.
Use voice to reflect on emotions and track mood changes over time. Receive subtle insights based on tone. Access calming environments tailored to current feelings. Set reminders for mindful reflection sessions. Export mood logs for personal review.
Track emotional states with daily check-ins and mood tracking. Set micro-tasks for emotional regulation. Learn CBT-based techniques to manage anxiety and stress. Reflect on thoughts and behaviors to build self-awareness and improve mental well-being.