Apps Like Emotional Intelligence. Quotes and Method for iPhone and iPad
Regulate emotions and interpret others' feelings
Develops intelligence by teaching users to recognize and manage their own emotions. Offers exercises to improve empathy and understanding of others' feelings. Includes guided practices for self-reflection and regulation.
by Sebastian Chab★ 5.01 ratingsLifestyleFreeData updated 2026-09-08
Track and reflect on emotions using a customizable emotion wheel. Journal about feelings, save or share insights, and view historical trends through dynamic charts. Adjust settings to personalize the experience.
Track emotions and reflect on feelings through guided prompts. Record thoughts and moods. Identify patterns over time. Set goals for growth. Receive feedback from an AI companion to enhance self-awareness.
Analyze fingerprint data to detect emotional states such as joy, sadness, calmness, or excitement. detailed emotional profile based on biometric analysis. Provide insights into user emotions through personalized feedback.
Talk to an AI for support and mental health guidance. Use cognitive-behavioral tools to manage anxiety and improve mood. Set goals, track progress, and access guided exercises for self-esteem and well-being.
Talk , an AI life coach, to discuss thoughts, feelings, and ideas. Set goals, on emotions, and receive guidance. Track progress over time and engage in meaningful conversations to support personal growth.
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.
Track daily gratitude entries with guided prompts. Set reminders for journaling sessions. Review past entries and reflect on progress. Customize journaling themes and formats. Share entries with others via social media.
Play interactive learning games for preschoolers aged 2-5. Watch real episode clips from PAW . Complete challenges to earn rewards. Access educational content through a bundled subscription. Track progress and unlock new activities.
Control home appliances remotely from any location. Manage devices via Amazon Echo and Google Home. Log in with Gmail or other third-party accounts. Create scenes to control multiple devices with a single command.
Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.
Record audio of conversations to analyze emotional responses. Identify inconsistencies in speech patterns. Learn about deception detection techniques. Access expert advice on handling lies. Share results and compare truthfulness metrics.
Track mood and habits with daily prompts and journaling. Set goals for focus, time management, and self-awareness. Receive guided reflections and personalized insights. Sync data across devices and view progress over time.
Build stronger relationships with daily suggestions for partners, friends, or family. Receive clear steps to improve communication and emotional intelligence. Access audio lessons to develop empathy and connection skills.
Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.
Help users identify career goals and articulate skills through structured assessments and feedback. Track progress with personalized development plans. Access expert-developed tests for self-evaluation and interview preparation.
Offers real-time conversations to help process feelings and provide support. Users can share memories, create personalized diaries, and receive ongoing companionship. The adapts over time to better understand and respond to individual needs.