Apps Like Seconds Interval Timer for iPhone and iPad
Track intervals and manage workouts
Track intervals with customizable timers for HIIT, Tabata, and Circuit Training. Set full-screen displays in landscape or portrait. Combine multiple timers for complex workouts. Receive spoken names and warnings.
Seconds Interval Timer screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.


Gustav Workout Timer
Dalibor Janecek
Set intervals and start timers
Track HIIT, circuit, strength, and yoga workouts with customizable intervals up to 10 minutes each. Use built-in timers for instant starts. Save favorite timers for quick access. Name intervals to match specific exercises.



Minimalist Interval Timer
SHPAVDA, TOO
Customize intervals, track workouts, set timers
Set custom intervals and timers for workouts or exercises. Adjust duration and rest periods. Track session time and manage multiple timers. Supports Tabata and HIIT protocols. Syncs with fitness apps for progress tracking.

WODRed - WOD Toolkit
Adam Milliken
Configure timers for workouts
Allows users to configure custom gym timers with options for count up, count down, Tabata, EMOM, and standard clock. It provides 100+ pre-designed workouts for athletes to follow or customize their own training sessions.

Interval Timer - Bit Timer
Peiter Buick
Work out
Set work, rest, and repeat intervals with instant setup. Use guiding tones and colors to track workout phases. Sync workouts with HealthKit for automatic tracking and ring closure.


Multi-Timer; Stopwatch & Timer
Koki Osada
Track time, measure sessions, manage tasks
Track multiple stopwatches at once for simultaneous timing. Start, pause, and reset individual timers. View elapsed time and total duration for each. Save and export session data for review. Sync with other devices for real-time updates.





Interval Timer: Tabata Workout
Mizo LLC
Create intervals, track time, visualize workouts
Create and manage custom sets with a visual timer. Set intervals and rest periods. Track progress with large digits and bright colors. Play hand-crafted sounds for focus. Supports exercises, HIIT, yoga, and more.

Volleyball Referee Timer
Glenn Corwin
Time warmups, timeouts, and set intervals
Allows users to manage multiple timers for warmups, timeouts, and set intervals. It lets users select rulesets and customize timers. The beeps and vibrates to alert referees of upcoming actions.

Better Workout: Interval Timer
Martin Lasek
Track workouts and manage intervals
Select from four pre-designed programs for structured workouts. Set custom intervals and rest periods. Track workout duration and calories burned. Save and review session history. Sync progress across devices.


Tabata Trainer
Rigo Rigo AB
Train with workouts
Create custom or select from preloaded HIIT workouts based on the method. Perform 20 seconds of exercise followed by 10 seconds of rest for eight cycles. Track workout duration and monitor progress over time.

Fitsifu Timer
ALPHAPOD X SDN. BHD.
Track workouts and manage intervals
Set interval training sessions with customizable timers and rest periods. Track workout duration and reps. Save and review session history. Sync with fitness devices for real-time data. Adjust settings for different exercises.

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