Choose from 39 targeted 5-10 minute focusing on specific areas like abs or cardio. Access 10-30 minute full-body routines and specialized classes like Pilates or kettlebell. View video demonstrations for each exercise.
Track daily activities and body metrics including weight. Check class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and customize routines. Sync progress with Apple Health.
Track daily activities and monitor weight and body metrics. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Customize workouts and set preset routines. Sync data across devices.
Track daily fitness activities and body metrics. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Create custom workouts or choose preset ones. Sync progress with a account.
Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. View class schedules and gym hours. Create preset workout plans and customize routines. Sync progress across devices.
The app organizes workouts and helps users reach goals for strength, muscle size, or weight loss. It offers 390 exercises with instructions and animations, plus flexible tracking for various workout types.
Train with personalized workouts and progress tracking
Track daily activities and check training schedules. Access 3D exercise demos and over 2000 exercises. Follow structured routines and daily workouts. Receive nutrition advice and 1-on-1 personal training sessions.
The app offers multiple workouts including the original '7 Minute Workout', '7 Minute Cardio', '4 Minute Workout', and 'Intense'. Users can create custom workouts and exercises, and optionally log active calories burned with HealthKit.
Track progress with daily workout logs and set fitness goals. Access 30-day workout programs designed by a professional trainer. Perform full-body exercises targeting specific muscle groups including back, triceps, and biceps.
The app offers 200 video exercises for men and women, with full training plans for weight loss and muscle toning. It includes nutrition tips from certified personal trainers and stretching exercises.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Access class schedules and gym hours. Create and follow preset workout routines. Sync progress with fitness goals.
Track daily activities and body metrics including weight. Check class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and monitor progress over time.
Track progress with workout logs and performance metrics. Access guided abs workouts for home use. View training videos with a virtual coach. Set fitness goals and receive progress updates.