Choose from 39 targeted 5-10 minute focusing on specific areas like abs or cardio. Access 10-30 minute full-body routines and specialized classes like Pilates or kettlebell. View video demonstrations for each exercise.
Target specific body areas with short workouts lasting 10–30 minutes daily. Access 21-Day Belly Fat Focus and 8-Week Booty Fix programs. View monthly workout schedules with 30-minute full-length sessions.
Check class schedules and opening hours. Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Log workouts and monitor progress. Sync with gym membership for free access.
Track daily activities and metrics like weight. View 3D exercise demonstrations for over 2000+ exercises. Check class schedules and gym hours. Set preset workout plans and monitor progress. Sync with Apple Health for activity tracking.
Access a variety of short, low-impact dance-based workouts under 40 minutes. Choose from sculpt, strength, barre, and more. Track progress, set goals, and follow structured class playlists. Sync with Apple Health and view performance metrics.
Check class schedules and facility hours. Track daily fitness activities and body metrics. View 3D exercise demonstrations and over 2000 exercises. Register for fitness assessments and create custom workout plans.
Users can perform guided workouts targeting weight loss and toning. Track progress with daily exercise logs. Access a variety of routines focused on belly fat reduction. Set goals and receive reminders for consistent training.
Track activities and body metrics. Access over 4,500 exercises with 3D demonstrations. Create or select preset workouts. Add custom exercises with video. View nutrition plans and meal options. Requires an 360 account.
Track daily activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and customize routines. Sync progress with Apple Health.
Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. Check class schedules and gym hours. Set preset workouts and monitor progress. Sync with Apple Health.
Access weekly arm care and mobility workouts. Follow along with exercise videos. Receive weekly program updates. Future add-ons include strength training, mechanics drills, and plyometric routines.
Check class schedules and opening hours. Track daily activities and body metrics. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Sync progress across devices.
Track daily activities and body metrics including weight. Check class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and monitor progress. Requires a account.
Track daily fitness activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Log workouts and monitor progress. Sync data with Apple Health.