Calculate race pace for running, swimming, cycling
Calculate running pace per km or mile for any race distance. Convert marathon, half-marathon, 5k, and 10k times into pace. Predict race finish times based on past performances. Compute swimming pace per 100m or 100 yards.
Provide tips to increase and through diet, exercise, and lifestyle changes. Track progress with goal setting and progress logs. Share insights and recommendations for healthy growth.
The app calculates BMI, waist-to-hip ratio, basal metabolic rate, and calorie expenditure for activities. It also determines ideal and normal weight and vitamin requirements based on health organization recommendations.
