Apps Like Sleep Easily Meditations for iPhone and iPad
Guide your body and mind to relax
Helps users relax their body and mind through guided meditation sessions. Features include breathing exercises, body scan techniques, and calming music. Tracks progress and allows users to set reminders for daily practice.
by Glenn Harrold Publishing Ltd★ 4.7153 ratingsLifestyleFreeData updated 2026-09-08
Wake up with guided and calming visuals from global locations. Choose from daily meditation sessions, mindfulness exercises, and relaxation techniques. Listen to peaceful music and sound effects to ease into the day.
Play ambient water sounds for relaxation or focus. Set timers for automatic stop. Supports background playback during activities like meditation or studying.
Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.
Explore calming environments with interactive 3D landscapes. Listen to high-quality nature and ambient music. Adjust volume and playback speed. Save favorite soundscapes. Share sessions with others.
The app offers hypnosis sessions for weight loss, energy, sleep, and stress relief. Users can choose from three induction types, eight background sounds, and wake or sleep endings.
Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.
The app offers hypnotherapy tracks for healthy chakras and energy. Users can experience positive thinking, mental clarity, better sleep, and less stress.
The app features sonic meditation recordings based on the ancient Solfeggio musical scale. It uses the 417 Hz frequency, associated with the color orange and the element of water, to dissolve emotional patterns and facilitate positive changes.
Guided with affirmations and vision journeys. Includes mindfulness exercises and oracle insights. Tracks progress and offers daily sessions. Syncs with wearable devices for heart rate monitoring.
Access soundscapes for relaxation, focus, and . Record snoring or talking during . Use and healing sounds to reduce mental fatigue. Adjust volume and playback settings. Share recordings with others.
Play calming classical to aid relaxation and focus. Adjust volume and playback speed. Set timers and choose from curated playlists. Sync with smart devices for ambient lighting control. Track meditation sessions and progress over time.
Meditation offers guided sessions led by a clinical hypnotherapist. Users can access permanent free meditation programs. Features include tracking progress, setting reminders, and customizing session lengths.
And Calming offers guided breathing exercises, ambient nature , and white noise. Users can set timers, track patterns, and customize soundscapes. Features include focus mode, screen time tracking, and progress reports.
The app plays binaural beats to help users relax, focus, or sleep. It includes presets for various states like creativity, concentration, and deep sleep.
The app monitors body movements and sound to wake users during their lightest sleep phase. It records sleep talking, manages sleep data with graphs, and includes a music player that stops automatically.