Apps Like Sleep Easily Meditations for iPhone and iPad
Guide your body and mind to relax
Helps users relax their body and mind through guided meditation sessions. Features include breathing exercises, body scan techniques, and calming music. Tracks progress and allows users to set reminders for daily practice.
by Glenn Harrold Publishing Ltd★ 4.7153 ratingsLifestyleFreeData updated 2026-09-08
Create a personalized environment with customizable soundscapes and ambient atmospheres. Mix and combine to build custom environments. Choose from rain, ocean, forest, and more. Adjust volume and balance for optimal relaxation.
Offer guided practices for stress management, insomnia, and focus. Choose sessions lasting 10, 20, or 30 minutes. Include nature sounds like forest, ocean, and rain. Suitable for all experience levels.
Customize meditation routines with guided sessions, deep relaxation exercises, and calming music. Practice progressive muscle relaxation to release tension. Adjust settings for personalized experiences.
The app offers three guided meditations for relaxation and stress relief. Users can select meditations based on available time, from a 5-minute breath awareness to a 24-minute whole-body relaxation.
Play for relaxation, including tingling head massages and crinkly whispers. Track sleep, heart rate, and mood with analytics. Update daily with new audio content.
Create calming art with tools and guided wellness sessions. Manage stress and anxiety through hands-on exercises. Track progress and access mindfulness activities without videos or static .
Create calming soundscapes with customizable settings. Play soothing sounds for meditation, relaxation, or sleep. Adjust volume and duration. Save and share custom soundscapes. Sync with smart devices for automatic playback.