Take a Break! Meditations app icon

Apps Like Take a Break! Meditations for iPhone and iPad

Meditate with or without music

Guided meditation sessions with voice instructions. Choose with or without background music or nature sounds. Listen to standalone relaxing music and nature sounds.

by Meditation Oasis★ 4.5236 ratingsHealth & FitnessFreeData updated 2026-09-08

Take a Break! Meditations screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Black Lotus: Meditation & Yoga app icon

    Black Lotus: Meditation & Yoga

    Vedic Sadhana Foundation

    Meditate with guided sessions

    Access guided sessions, breathing exercises, and calming music. Track progress and sleep patterns. Set mindfulness goals and receive personalized recommendations. Sync with wearable devices for real-time feedback.

    ★ 4.9423 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. Visual Meditation Fluid ASMR app icon

    Visual Meditation Fluid ASMR

    Marvin Krueger

    View calming visuals and meditate quietly

    Explore calming visuals, simulations, and mesmerizing animations to promote relaxation. Adjust color palettes and lighting effects. Play ambient sounds and tones. Save and share custom sessions. Track duration and progress.

    ★ 4.876 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. SleepShift: Hypnosis app icon

    SleepShift: Hypnosis

    Hypnosis and Meditation for Success, LLC

    Play music, set alarms, edit playlists

    Create and customize sessions with playlist editing and multiple program options. Set alarms for waking. Access free content and purchase additional music tracks individually. Unlock all programs for discounted pricing.

    ★ 4.6205 ratingsHealth & Fitness$2.99Data updated 2026-09-09
  1. Calm Down Now™ app icon

    Calm Down Now™

    Calm Down Now LLC

    And sleep better

    Manage anxiety and panic attacks with guided relaxation audios and breathing exercises. Learn stress-reduction techniques through an animated handbook. Create custom sound mixes for relaxation and sleep.

    ★ 4.7108 ratingsMedical$1.99Data updated 2026-11-08
  2. Motivation: Meditate & Sleep app icon

    Motivation: Meditate & Sleep

    SUMIT KATARIA

    Breathe deeply and guided

    Access calming audio content including guided meditations, music, and ambient sounds. Practice deep breathing exercises to reduce stress. Track progress with session history and set reminders for daily mindfulness practice.

    ★ 4.7412 ratingsHealth & FitnessFreeData updated 2026-09-15
  3. A Soft Murmur app icon

    A Soft Murmur

    Sleepy Rabbit LLC

    Play sounds to focus and relax

    Create custom soundscapes for relaxation, sleep, study, or work. Play ambient nature sounds in the background with podcasts or music. Set timers for automatic stop or gradual fade-out.

    ★ 4.4253 ratingsHealth & FitnessFreeData updated 2026-09-11
  4. Feel: Meditation Sleep Therapy app icon

    Feel: Meditation Sleep Therapy

    Enrich Girisim ve Bilisim Yatirimlari A S

    Practice meditations and relax with sounds

    Offer guided meditations for stress relief and relaxation. Include nature sounds and calming music. Provide breathing exercises and daily sessions. Track progress and set mindfulness goals. Sync with wearable devices for analysis.

    ★ 4.7142 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Thunderstorm Sleep Sounds app icon

    Thunderstorm Sleep Sounds

    Vivi Well Calm Limited

    Relax with guided sessions and ambient

    Create calming environments with HD visuals and natural soundscapes. Choose from guided meditations, sessions, and focus modes. Adjust lighting, sound intensity, and duration. Save custom playlists and set recurring reminders.

    ★ 4.7381 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. River Sounds - Nature To Sleep, Calm Music app icon

    River Sounds - Nature To Sleep, Calm Music

    Javed Khan Pathan

    Sleep better

    Play and white noise to help with relaxation and sleep. Set timers for sessions. Choose from various soundscapes like rivers, rain, and forest. Adjust volume and playback speed.

    ★ 4.573 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. Deep Relaxation - Yoga Nidra app icon

    Deep Relaxation - Yoga Nidra

    Elizabeth Papadakis

    Relax with guided sessions

    Offer guided practices for stress management, insomnia, and focus. Choose sessions lasting 10, 20, or 30 minutes. Include nature sounds like forest, ocean, and rain. Suitable for all experience levels.

    ★ 4.742 ratingsHealth & Fitness$3.99Data updated 2026-10-26
  8. MindfulSleep app icon

    MindfulSleep

    Hypnosis and Meditation for Success, LLC

    Meditate with guided sessions

    Meditation offers guided sessions led by a clinical hypnotherapist. Users can access permanent free meditation programs. Features include tracking progress, setting reminders, and customizing session lengths.

    ★ 4.870 ratingsHealth & FitnessFreeData updated 2026-09-11
  9. Brainwave Studio Free app icon

    Brainwave Studio Free

    UAB RCS LT

    Relaxation stress relief sleep mind training

    The app offers relaxation, stress relief, and sleep support through brainwave entrainment sessions. It uses isochronic tones integrated into ambient music and nature sounds to help users achieve desired mental states.

    ★ 4.753 ratingsHealth & FitnessFreeData updated 2026-10-14
  10. Live From Rest app icon

    Live From Rest

    Steve Smith

    Track your breath and heart rate

    Offer guided meditation sessions on topics like joy and stress relief. Include customizable music and voice options. Provide a beginner's guide to mindfulness and meditation. Features self-care resources and calming content for daily practice.

    ★ 4.9175 ratingsHealth & FitnessFreeData updated 2026-09-12
  11. Binaural Beats -- Brain Waves app icon

    Binaural Beats -- Brain Waves

    Zhuzhou Yiqi Network Technology Co., Ltd.

    Listen to and ambient music

    Listen to and ambient music designed for relaxation, focus, and sleep. Choose from tracks tailored for stress reduction, cognitive enhancement, and meditation. Includes a 40Hz theme for specific auditory stimulation.

    ★ 4.8142 ratingsLifestyleFreeData updated 2026-09-06
  12. Frequency: Healing Sounds Hz app icon

    Frequency: Healing Sounds Hz

    Hue Thai Thi

    Sleep with guided frequencies

    Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.

    ★ 4.6173 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Dwellspring: Sleep Sounds app icon

    Dwellspring: Sleep Sounds

    Dwellspring, LLC

    Browse mixes and listen

    Browse curated soundscapes for relaxation and focus. Select from white noise, nature , and ambient . Adjust volume and playback settings. Create custom playlists. Sync with smart devices for uninterrupted background sound.

    ★ 4.3200 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. ADHD Noises - Focus & Sleep app icon

    ADHD Noises - Focus & Sleep

    Natalia Jakubczyk-Gajewska

    Listen to sounds for and

    Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.

    ★ 4.5229 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.