Apps Like Take a Break! Meditations for iPhone and iPad
Meditate with or without music
Guided meditation sessions with voice instructions. Choose with or without background music or nature sounds. Listen to standalone relaxing music and nature sounds.
by Meditation Oasis★ 4.5236 ratingsHealth & FitnessFreeData updated 2026-09-08
Access guided tracks for journeys, including multiple , single , rattle, crystal bowl, and jingle drum options. Includes natural soundscapes like ocean waves, brook, and spring birds. Play tracks to induce a state of consciousness.
Provides guided meditation for anxiety and attacks. Offers mindful messages to calm stress. Allows users to listen anytime during overwhelming moments. Tracks progress and maintains mental strength through consistent practice.
The app offers 34 nature and music sounds, 64 brainwave synchronizer tones, and 38 quick start presets. Users can customize the interface and utilize presets for relaxation, focus, and sleep.
Set personalized health goals and add motivational content. Schedule and receive reminders for medical appointments. Track medications and treatments. Access guided meditation sessions for relaxation. Receive recovery tips and mood ratings.
Create calming environments with nature sounds and . Choose from rain, forest, and ocean sounds. Adjust volume and playback speed. Set timers for sleep or focus sessions. Customize with background visuals.
Set intentions with customizable timers for and relaxation. Access curated sounds like ocean waves and forest melodies. Explore the 7 chakras with guided sessions for each. Track progress through -specific practices.
The app offers a 12-minute recorded meditation with relaxation and breathing exercises. Users experience a break and a calmer mind, with background sounds of nature continuing for 20 minutes.
Helps users fall asleep with nature sounds. Features include rain, ocean, river, and forest sounds. Offers white, brown, green, and pink noise. Cancels disruptive noises like barking dogs or construction.
The app offers three relaxing audio tracks designed to bring peace and calm to children at bedtime. Gentle guidance and relaxation techniques help users fall asleep.