CalmDown app icon

Apps Like CalmDown for iPhone and iPad

Focus and relax with colors.

The app provides a simple way to focus and relax. When users feel stressed, the application fades the desktop out and replaces it with slowly changing colors to aid breathing and calmness.

by Adam Mathes★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-21

CalmDown screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Ocean Waves - Sleep Sounds app icon

    Ocean Waves - Sleep Sounds

    Codepaint Inc.

    Play wave and control volume

    Play wave to relax or focus. Set timers with a dial and cancel by setting to 0. Control the via Apple Watch. Adjust volume and manage playback through the interface.

    ★ 4.72,043 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Zen: Guided Meditation & Sleep app icon

    Zen: Guided Meditation & Sleep

    MOVENEXT SERVICOS DE INTERNET LTDA. - ME

    Relax with meditations and breathing exercises

    Access meditations, stories, and breathing exercises to reduce stress and anxiety. Practice yoga, listen to music, and track progress toward wellness goals.

    ★ 4.72,528 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. One Deep Breath: Box Breathing app icon

    One Deep Breath: Box Breathing

    TCR Studios LLC

    Breathe deeply, focus clearly, relax fully

    Practice guided breathing exercises and meditations to reduce anxiety and improve focus. Track progress with daily sessions and set reminders. Access science-based protocols for stress relief and mindfulness.

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-10-02
  1. Mood Tracker. app icon

    Mood Tracker.

    Solitude Colors LLC

    Track moods, set reminders, log triggers

    Track changes every hour with quick options. Log mental wellbeing using an anxiety journal. Set reminders for self-care activities. Monitor triggers and patterns over time. Share progress with healthcare providers.

    ★ 4.32,314 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Meditation Timer for iPad app icon

    Meditation Timer for iPad

    倩 赵

    Focus on without time distractions

    Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions, ambient sounds, and breathing exercises. Adjust duration and volume settings. Sync across devices for consistent practice.

    ★ 4.4167 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Guided Meditation++ app icon

    Guided Meditation++

    Meditation Moments B.V.

    Meditate, breathe, and sleep deeply

    Find inner peace and improve sleep with meditations, calming music, and breathing exercises. Track progress with mindfulness tools. Access sleep stories, white noise, and focus music for better relaxation and productivity.

    ★ 4.9113 ratingsHealth & Fitness$4.99Data updated 2026-09-06
  4. Mindful | Breathe & Reflect app icon

    Mindful | Breathe & Reflect

    Nathan Ampudia

    Deeply and journal daily

    Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Sleep & Meditation with Zendo app icon

    Sleep & Meditation with Zendo

    Oleskii Novikov

    Meditate, breathe, and focus

    Teaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.

    ★ 4.4107 ratingsHealth & FitnessFreeData updated 2026-09-17
  6. Apollo Neuro app icon

    Apollo Neuro

    Apollo Neuroscience, Inc.

    Strengthen resilience with silent vibrations

    Helps users manage stress and improve focus through silent sound wave vibrations that stimulate the vagus nerve. Users can access guided sessions to reduce stress instantly. Track progress and adjust settings to customize the experience.

    ★ 4.51,877 ratingsHealth & FitnessFreeData updated 2026-09-17
  7. DopaPause | Clear Your Mind app icon

    DopaPause | Clear Your Mind

    Focus Hero Ltd

    Block distractions, focus, relax

    Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.

    ★ 4.7749 ratingsProductivityFreeData updated 2026-09-06
  8. Pocket Breath Coach app icon

    Pocket Breath Coach

    Luke Horton

    Breathe deeply with guided exercises

    Guide breathing with calming sounds and animations for inhales and exhales. Select from breathing patterns like Box Breathing and 4-7-8 Breathing. Customize exercise duration and rhythm. Track progress over time.

    ★ 4.5118 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. iSleep Easy Meditations Light app icon

    iSleep Easy Meditations Light

    Meditation Oasis

    Listen to guided sleep

    Offers guided for sleep: Sleep Affirmations, Belly Breathing, and Relax into Sleep. Includes options to listen with or without music and nature sounds. Allows users to pause or stop sessions at any time.

    ★ 4.5480 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. IFEEL: Vibrating Massager app icon

    IFEEL: Vibrating Massager

    VLADISLAVS OVSJANNIKOVS

    Relieve tension with vibration modes

    Relax and relieve tension with customizable vibration modes including Breeze, Waterfall, Wave, Tornado, Cyclone, Starfall, Firework, Mind Pulse, and Impulse. Adjust intensity and tempo. Lock screen to prevent accidental turnoff.

    ★ 4.2168 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Feel: Meditation Sleep Therapy app icon

    Feel: Meditation Sleep Therapy

    Enrich Girisim ve Bilisim Yatirimlari A S

    Practice meditations and relax with sounds

    Offer guided meditations for stress relief and relaxation. Include nature sounds and calming music. Provide breathing exercises and daily sessions. Track progress and set mindfulness goals. Sync with wearable devices for analysis.

    ★ 4.7142 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Yin·Yang app icon

    Yin·Yang

    Beijing Ningdom Technology Co., Ltd.

    ★ 3.73 ratingsHealth & Fitness$1.99Data updated 2026-09-06
  13. Rain & White Noise - Sleepmix app icon

    Rain & White Noise - Sleepmix

    UZNO BILISIM VE YAZILIM TICARET LIMITED SIRKETI

    Mix sounds for sleep and focus

    Mix calming sounds like , ocean waves, and birdsong to create custom soundscapes. Set timers and listen offline. Adjust volume and combine multiple tracks for focused study or sleep.

    ★ 4.7970 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.