Home / Alternatives to Happy Boost, Depression Help Apps Like Happy Boost, Depression Help for iPhone and iPad Uplifting hypnotherapy for increased happiness.
The app offers hypnotherapy tracks designed to promote positive thinking, confidence, and motivation. Users can select track lengths and background sounds to support their journey.
by Hypnosis and Subliminal LLC ★ 4.6 142 ratings Lifestyle Free Data updated 2026-09-21
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潇潇 佟
Identify thoughts, challenge them, track progress
Track and analyze negative thoughts by describing triggering events and evaluating emotions. Identify cognitive distortions and challenge unhelpful thinking patterns. Complete behavioral experiments to reinforce positive changes.
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