Apps Like Happy Boost, Depression Help for iPhone and iPad
Uplifting hypnotherapy for increased happiness.
The app offers hypnotherapy tracks designed to promote positive thinking, confidence, and motivation. Users can select track lengths and background sounds to support their journey.
by Hypnosis and Subliminal LLC★ 4.6142 ratingsLifestyleFreeData updated 2026-09-21
Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
Access unlimited subconscious reprogramming therapy, guided meditations, hypnotherapy, and energy healing sessions. Includes mat and reformer pilates, yoga, nutrition guidance, and daily gratitude affirmations.
Set affirmations to boost confidence and reduce anxiety. Track progress with habit streaks and mood logs. Receive personalized and motivational quotes. Sync across devices and customize affirmation themes.
Help users improve sleep quality through guided hypnotherapy sessions. Reduce tension and worry with targeted relaxation techniques. Track sleep patterns and set personalized goals for better rest.
Customize by category to support confidence, motivation, and inner peace. Set daily reminders and track progress over time. Choose from themed wallpapers that match affirmation types. Share with others.
Help users fall asleep with guided sounds, nature noises, noise, and calming music. Adjust volume and playback settings. Set timers and choose from various soundscapes to promote relaxation and restful .
Receive daily to support personal growth and motivation. Choose from pre-set categories or create custom . Set daily reminders and track progress over time. Share with friends or save favorites for later.
Receive tailored to your mood and goals. Set reminders for inspiration. Track progress with mood logs and reflection prompts. Share with friends or save them for later. Adjust settings to customize content and frequency.
Play pre-recorded calming music specifically designed for dogs. Select from curated playlists to reduce stress or promote relaxation. Adjust volume and playback settings. Share music with other pet owners. Track usage patterns over time.
Use to counter negative thoughts and build confidence. Set reminders for positive statements. Track progress over time with guided sessions and mood tracking features.
Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.
Explore guided breathwork sessions, meditations, and - practices to reduce stress and enhance focus. Access on-demand programs for personal growth and mindset development. Track progress and set intentions for daily practices.
Create personalized for children. Generate narratives based on themes and settings. Read aloud to children. Track sleep patterns and routines. Offer calming background sounds and lighting options.
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.