Track smoke-free time, money saved, and cigarettes not smoked. Monitor life expectancy increase, time regained, and lung recovery progress. View improvements in blood circulation, nicotine elimination, and reduced risks.
Set up a profile and view health impacts of through numerical data. Enter reasons for quitting and receive daily reminders. Track progress, set goals, and access motivational content to support cessation.
Track habits with a daily log and set dates. Receive personalized plans to reduce cravings and manage withdrawal symptoms. Monitor progress over time and adjust goals as needed.
Track cycles to identify fertile windows. Calculate potential dates based on menstrual history. Set reminders for tracking periods and . Monitor symptoms and receive alerts for peak days.
Track progress with scientific health statistics and a countdown timer showing health improvements. Set motivational badges and monitor money saved. Use "quit slowly" mode to gradually reduce alcohol intake.
Manage personal finances with digital envelopes and categories. Track expenses, set spending limits, and receive alerts. View spending trends and sync data across devices. Create and adjust budgets without requiring bank account details.
Track smoking habits and personal details to view improvements in lifespan, circulatory function, and lung capacity. Calculate savings and set quit goals. Monitor progress over time with visual indicators.
Track habits and set dates. Receive personalized tips and challenges. Monitor progress with milestones and badges. Offer support if relapsing with motivational content and tools to manage cravings.
Track heart rate and levels to monitor cardiovascular health. Earn Heart Points for each minute of moderate exercise. Set goals and view progress over time. Sync data with wearable devices and receive health insights from WHO and AHA guidelines.
Track progress with a personalized dashboard showing smoke-free time, money saved, health restored, and nicotine avoided. Set goals to and . Monitor puff count, time saved, and cigarettes avoided.
Play ambient sounds to aid sleep. Choose from rain, forest, ocean, and wind sounds. Adjust volume and playback speed. Set a timer for automatic shutdown. Save custom soundscapes for later use.
Tracks daily progress through a 6-day program. Offers craving management techniques and motivational prompts. Allows continued during the program. Provides daily reminders and progress tracking without side effects.
Track daily water intake with customizable goals and reminders. Set specific times for water breaks. View progress through visual charts and streaks. Sync data across devices. Add motivational messages and share achievements with friends.
Track daily cannabis use with progress logs and set dates. Monitor cravings and moods. Receive motivational prompts and reminders. Sync data across devices. Share achievements and progress with others. Set goals for reduction or cessation.
Find and submit for unclaimed settlement . Answer simple questions to identify eligible cases. File directly within the without legal assistance or paperwork. Track status and receive updates on awarded amounts.