Offers guided hypnosis sessions to reduce cravings and anxiety. Users complete daily challenges to build discipline. The includes a community for support and motivation. Track progress and access expert-designed content for quitting tobacco.
The app allows users to track various aspects of their lives, including time, workouts, expenses, and personal habits. It consolidates multiple tracking needs into a single, user-friendly application for iPhone and iPad.
Track academic achievements, extracurricular activities, and standardized test scores to apply for no-essay . Connect with colleges, receive alerts for scholarship opportunities, and manage application progress through a personal profile.
Track steps, calories burned, and floors climbed without GPS. View duration and pace details. Set activity goals and receive motivational prompts. Sync data across devices for consistent progress tracking.
Track daily tasks to build consistent habits. Sync tasks across devices using iCloud. Share tasks with others for accountability. Automatically detect Health activities like water and caffeine tracking. Set reminders for missed tasks.
Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.
Track progress with daily habit logs and set dates. Receive motivational messages and reminders. Monitor cravings and track milestones. Access tips and resources from former smokers. Connect with a community for support and accountability.
Access telehealth visits with board-certified doctors and dietitians for personalized . Obtain GLP-1 and other medications when appropriate. Track prescriptions and refills. Receive ongoing treatment plans and secure messaging for coordination.
Create and customize daily plans based on diet goals, preferred foods, budget, and schedule. Set nutrition targets and adjust meals individually. Access free planning with full customization options.
Track consumption by logging daily intake or using a timer after the last . Calculate spending and view consumption graphs. Set goals to reduce intake and monitor progress over time.
Track progress with daily streaks and goal setting. Monitor nicotine cravings and mood changes. Access guided breathing exercises and motivational quotes. Set reminders for smoke-free moments and track milestones.
Track habits with a daily log and set dates. Receive personalized plans to reduce cravings and manage withdrawal symptoms. Monitor progress over time and adjust goals as needed.