Track thoughts, analyze emotions, change outlook
by iCouch Inc.
Curated apps similar to iCouch CBT, ranked by relevance and user ratings.
Track symptoms, get personalized care plans
BICA, INC
Health & Fitness
Track symptoms and monitor progress for conditions like back pain, insomnia, or irritable bowel syndrome. Access personalized nutrition plans, exercise routines, and cognitive behavioral therapy techniques.
Britney Shawstad
Health & Fitness
Embark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Rebound Health Inc.
Health & Fitness
Rebound is an app designed to support you in your trauma recovery journey. After trauma, our brains and bodies can get stuck in Survival Mode, leaving us feeling on high alert, anxious, easily triggered, numb, and disconnected.
Correct with AI coaching
BENEW TECH COMPANY LIMITED
Health & FitnessAI Scan assesses for alignment and mobility improvements. AI Coaching provides short guided workouts for upper body strength and flexibility. offers gentle nudges to realign throughout the day.
Watch episodes, star favorites, save lists
frederick covington
Health & FitnessAccess episodes and show content. Star episodes and save them to custom lists. Enable Car mode for larger playback controls. Stream episodes and manage saved content.
Marvin Krueger
Health & FitnessDiscover Tranquility and Focus with Our Binaural Beats App Unlock the power of sound to enhance your relaxation, focus, and sleep with our innovative Binaural Beats app.
Build habits, track progress, stay focused
Habitual Growth, LLC
Health & FitnessTrack daily habits and set accountability reminders. Log progress and reflect on achievements. Customize goals with specific actions and deadlines. Sync data across devices and review weekly summaries. Receive notifications to stay consistent.
Living Undeterred, LLC
Health & FitnessAI Journal, Habit & Mood Tracker for Mental Wellness Brightn is more than a journal app, it’s an AI-supported wellness plan for tracking your mood, building habits & leveling up in health, wealth & purpose.
MINDFULAIR OU
Health & FitnessReshape combines AI and Cognitive Behavioral Therapy (CBT), with a unique twist of storytelling from movies, books, and history.
Track headaches and log symptoms
S.J.M. Kolff
Health & FitnessTrack headache episodes with detailed logging of attack duration, pain location, and triggers. Log symptoms and medication use. Generate reports and set reminders for treatment adherence. Sync data across devices for consistent monitoring.
Share feelings, connect with others
Warenetic LLC
Health & FitnessShare personal stories and connect with others for emotional support. Receive encouraging messages, videos, or photos from community members. Participate in group discussions and receive feedback from empathetic users.
Hong Kong Cabot Technology Co., Limited
Health & FitnessKCal AI: Your AI-Powered Nutrition Partner Whether you’re aiming to shed pounds, build muscle, or maintain balance, KCal AI crafts personalized plans with real-time analysis.
Meditate with sessions
mindworks Inc
Health & FitnessPractice mindfulness and awareness meditations. Follow structured programs called Journeys and Life Navigation Courses. Set personalized goals and track progress over time. Access sessions led by experienced teachers.
GOODLUCK FOUR MEDIA LLC
Health & FitnessPeace in Your Pocket! This app has classic meditation tracks such as Compassion (loving-kindness metta) and Breathe (Using the breath to cultivate mindfulness) and the Tranquility track (a Body Scan) as well as original guided imagery themed meditations for Gratitude, Intuition, Sleep.
emmanuel orvain
Health & FitnessThe application that works with sound, when your iPhone / iPad goes into sleep mode.
Practice CBT exercises anytime
KGA, Inc.
Health & FitnessUse CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
Train, move, and reset your mind
Brain-Body Therapy, LLC
Health & FitnessTrack mood and symptoms to identify patterns. Set reminders for exercise and mindfulness practices. Access guided sessions for stress relief and cognitive training. Log physical activity and mental health progress.
Text doctors for instant medical advice
Counsel Inc.
Health & FitnessAccess medical advice through text chats with real physicians. Get instant responses from AI for initial guidance. Add a doctor to the conversation for personalized care. Track history and receive treatment recommendations.
Practice exercises to improve mood and
Evgeny Prokopiev
Health & FitnessTrack mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.
Track data and connect with clinicians
Lotus Health AI Inc.
Health & FitnessConnect records, insurance data, and wearable metrics after explicit permission. View medical history including labs, medications, and conditions. Access licensed clinicians for guidance when needed.
App information from Apple App Store. iCouch CBT and related trademarks belong to iCouch Inc..