The app offers over 700 exercises with videos and descriptions. Users can plan and log workouts, create custom routines, and sync comments with the website.
by Flyttfagel AB★ 0.00 ratingsHealth & Fitness$2.99Data updated 2026-09-19
Watch guided strength and sculpt anytime, anywhere. Choose from prenatal and postnatal programs. Use optional props like yoga mats and hand weights. Track progress and improve muscle tone, mood, energy, flexibility, and overall well-being.
Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.
Track workouts, nutrition, and lifestyle habits with personalized plans. Follow exercise videos, log meals, and monitor progress. Set health goals and receive guidance from a coach. Sync data across devices for consistent tracking.
Record gym sets with weight and reps or cardio workouts with distance and time. Track progress by date or exercise. Add comments to sets and view history. Use barbell plate calculator and switch between metric and imperial units.
The app offers a comprehensive baseball program with position-specific training for fielding, hitting, and strength and conditioning. It includes HD instructional videos and customized weekly workouts, with options for online or offline streaming.
The app offers wrestling techniques and conditioning programs to improve performance. Workouts include plyometrics, flexibility, and strength training to prepare for competition.
Track daily fitness activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Create custom workouts or choose preset routines. Sync fitness data with Apple Health.
Track workouts and rehab exercises with guided routines. Log nutrition intake and lifestyle habits. Monitor measurements and results. Access physician-guided training plans. View progress charts and sync data across devices.
Perform ab exercises without equipment, suitable for home or gym. Follow guided routines to avoid mistakes. Complete 5-10 minute sessions 4-5 times weekly. Access meal plans and a diet generator in the advanced version.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.
Check class schedules and opening hours. Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Log workouts and monitor progress. Sync with gym membership for free access.
Postnatal program offers guided video workouts in three phases for healing and fitness. Users can follow breath-based exercises, use a foam roller, and track progress through structured routines.