Apps Like Breathe2Relax for iPhone and iPad
Breathe deeply and practice diaphragmatic breathing
Learn diaphragmatic breathing techniques to reduce stress and manage anxiety. Track breathing patterns, set reminders, and access guided exercises. View educational content on stress effects and mood stabilization benefits.
Breathe2Relax screenshots
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
Buddha Wisdom: Buddhism Quotes
Evgeniy Mitskevichus
Meditate with guided breathing sessions
Learn mindfulness techniques through guided breathing exercises and mantra repetition. Access inspirational and teachings from Buddhist sources. Track meditation sessions and receive daily reflections to cultivate awareness.
DoYogaWithMe | Yoga Classes
DoYogaWithMe Ltd.
Practice anytime, anywhere
Access guided sessions with instructors like Fiji McAlpine and David Procyshyn. Choose from Vinyasa, Hatha, Power, Yin, and Restorative . Track progress with session history and achievement badges. Join community challenges and participate in live .
Mindfulplay - Nature's Calm
MindfulPlays LLC
Touch to relax and focus with nature
Relax with nature visuals and calming music through touch interactions. Use gentle swiping motions to synchronize deep breathing. Nature elements respond to touch with visual effects. Track breathing patterns and reset focus with guided sessions.
Reiki Relaxation Hypnosis
Hypnosis and Subliminal LLC
Deeper relaxation for body and mind.
The app offers therapeutic hypnotherapy tracks designed to promote deeper relaxation, quiet the mind, and melt away stress. Users can customize playlists and choose from eight background sounds for a personalized experience.
Trauma Brace
Amicos, Inc.
Track progress, set goals, and reflect daily
Offers guided breathing exercises, cognitive restructuring prompts, and grounding techniques to manage symptoms. Users can track progress, set daily goals, and access educational content about recovery.
iChill
Trauma Resource Institute, Inc.
Practice TRM and CRM techniques
Learn and practice six wellness skills from TRM® and CRM® to manage stress and trauma-related sensations. Track progress through guided sessions and breathing exercises. Set reminders and adjust session length.
Positivity with AJ
Universal Relaxation Ltd
Meditate, reflect, stay positive
Practice guided meditation to reduce negative thoughts and improve mental well-being. Set daily affirmations and track mood changes. Access inspirational quotes and mindfulness exercises to maintain a positive mindset.
Mindfulness 22
Reuben Lowe
Meditate, breathe, and focus on the present
Practice through guided meditations, breathing exercises, and mood tracking. Set reminders for daily sessions. Learn about psychology and techniques. Monitor emotional states and progress over time.
Sophy
SPNS Enterprise FZ-LLC
Track mood, set goals, manage money
Track mood and stress levels with daily journaling prompts. Set financial goals and monitor progress with budgeting tools. Access guided meditation, breathing exercises, and cognitive behavioral techniques.
Parenity: Mindful Parenting
AffirmedYou LLC
Practice mindfulness and manage stress
Meditations and affirmations help reduce stress and improve emotional regulation. Track mood and progress over time. Set reminders for self-care routines. Access guided breathing exercises and mindfulness practices.
Flourish - Guided Breathwork
The Breath Guy Ltd
Breathe sessions and track progress
Access sessions designed to improve mental, physical, and emotional well-being. Follow structured breathing techniques to reduce stress and enhance focus. Track progress over time and adjust session lengths based on personal needs.
Chill Tap
焜天 王
Tap to reset, breathe to calm, track
Tap cute creatures to create ASMR sounds and reduce stress. Use guided 4-7-8 and box breathing techniques to calm the mind. Log daily moods with a simple tap and view patterns over time.
Breathe Meditation for Sleep
ATN Marketing SRL
, meditate, and deeply
Guided sessions help users manage stress and improve focus. Soothing soundscapes and targeted hypnosis aid . Users can track progress and access clinical research-backed content.
Calm Down Now™
Calm Down Now LLC
And sleep better
Manage anxiety and panic attacks with guided relaxation audios and breathing exercises. Learn stress-reduction techniques through an animated handbook. Create custom sound mixes for relaxation and sleep.
Sym Breathing: HRV Coherence
Daniel Lubbers
Breathe in, breathe out, stay calm
Follow a 5.5-second inhale/exhale rhythm to reduce stress and improve heart rate variability. Tap the breathing sphere for guided sessions. Track progress with session history and adjust breathing patterns manually.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.