Apps Like PT Timer: Stretch & Exercise for iPhone and iPad
Track workouts and switch exercises
Track time, count repetitions and sets during exercises. Enter custom workout instructions. Focus on form while the manages timing and repetitions. Sync with physical therapy routines. Monitor progress through session history.
by Qi Analytics LLC★ 4.298 ratingsHealth & FitnessFreeData updated 2026-09-08
Track workouts and adjust intensity levels based on fitness progress. Focus on strengthening and abs sculpting with customizable routines. Perform without equipment. Sync progress across devices. Set goals and view history.
Guided breathing sessions with visual and haptic cues follow the -7-8 technique: inhale for seconds, hold for 7 seconds, exhale for 8 seconds. Sessions can be customized to different durations.
