Track workouts with timed rest and exercise intervals for 5-minute sessions. Set personal targets based on progress. Receive detailed instructions for each exercise. Monitor fitness goals and progress over time.
by Olson Applications Limited★ 4.7407 ratingsHealth & FitnessFreeData updated 2026-09-08
Schedule and perform guided Reiki sessions in 30+ positions. Receive healing recommendations and Gassho meditation. Learn about Chakras and Reiki symbols. Connect with the global community for synchronized and distance Reiki exchanges.
Track progress with daily workouts targeting upper abs, lower abs, and . Choose from 5 fitness plans tailored for men or women. Perform 8- to 20-minute sessions daily. Personalize routines and follow a 30-day challenge to build abdominal muscles.
Track progress with weekly goal setting and history. Follow guided home workouts lasting up to 20 minutes. Access muscle-building exercises and weight loss routines. Monitor health metrics and adjust training intensity.
Track workouts with detailed logs, set and monitor fitness goals, and view progress charts. Record exercises, weights, and reps. Sync with Apple Health. Add notes and track nutrition intake. Receive reminders and set custom workout schedules.
Track workouts with customizable exercise lists. Log sets, reps, and weights. Save and review session data. Sync progress across devices. Use , clean interface for offline training. No extra features or preset programs.
Track workouts and set fitness goals. View group exercise schedules and book sessions. Access training plans and nutrition tracking. Check in with a phone instead of a keytag. Book personal training sessions.
Offers three 5 to 10 minute -toning routines. Includes video demonstrations for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data. No internet required. Ad-free.
The app offers a user-friendly interface for ab workouts at various levels. It provides timed sessions, detailed instructions, and voice guidance from a certified personal trainer.
Track intervals, time workouts, count down sessions
Track intervals with customizable timers for , Tabata, and circuit training. Set preparation, work, and rest durations. Count down for exercises like running, boxing, or meditation. Log sessions and monitor progress over time.
Create a personalized workout plan based on fitness goals and body type. Include home exercises, meal suggestions, and progress tracking. Set reminders and monitor calorie intake and exercise duration. Adjust plans as fitness level improves.
Access structured abs workouts divided into beginner, intermediate, and advanced levels. Follow video-guided routines for home use without equipment. Track progress with built-in logs and set goals for intensity and duration.
Create and follow personalized fitness routines with weekly curated schedules. Perform workouts requiring minimal equipment. Track progress over time. Access content through a subscription model. Adjust intensity based on fitness level.
A workout with interval training modes including , Rounds, Stopwatch, Intervals, and Workout of the Day. Displays round count and duration. Works in background with premium version. Tracks time and allows customization of sessions.
Perform daily abdominal workouts with six exercises designed for a flat stomach. Track progress and complete home-based routines without equipment. Set goals and view history.
Perform and face yoga to reduce facial fat and tighten skin. Practice techniques to improve jaw alignment. Adjust workout intensity from low to advanced. Track progress and complete 5-minute daily sessions.
Perform to enhance sharpness, reduce fatigue, and improve blood circulation. Follow guided workouts with voice-over instructions. Track progress with weekly and lifetime statistics. Set daily and ophthalmologist reminders.
Create personalized 15-minute daily plans. Perform bodyweight exercises to build strength and stamina. Adjust workouts based on personal comfort. Complete three short sessions weekly. Focus on arm exercises like biceps training.