Anytime with on-screen guidance
by Daily Workout Apps, LLC
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Elevate your fitness routine with the app! It's your all-in-one solution to easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation. The app offers an array of features, including: Workout Tracking Seamlessly capture all your workout data...
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Create with customizable routines and intervals. Select exercises based on available equipment. Track progress and adjust intensity for fat burning, strength, and endurance training.
Track workouts, update reps, rest and notify
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Health & FitnessCreate custom workouts by naming exercises and tracking supersets, drop sets, circuits, and RPEs. Log weight and reps per set, mark sets as completed, and set rest timers. Receive notifications when rest time ends.
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Health & FitnessTrack workouts, log exercises, and set fitness goals. View progress with charts and statistics. Access -based full-body routines without equipment. Receive reminders and adjust intensity. Sync with fitness trackers for real-time data.
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Health & FitnessDo you want muscular biceps, triceps, and forearms? Take the 30 day arm workout challenge to develop your arm muscles and see results! It offers short, effective best arm exercises and workouts for men and women at home.
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Health & Fitness365 Workouts – your personal coach and motivator. Three hundred sixty-five days a year - 365 new workouts! Practice anywhere you want: at home, in the gym, in the office, or outdoor. Just open the app and start working out.
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Health & FitnessThe 5x5 workout is the ultimate beginner's weight lifting program. The program helps you build a solid foundation of strength with 5 major barbell exercises. Get started with a proven program and build a full-body foundation and get used to using a barbell.
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Track workouts and progress daily
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Practice workouts at
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Health & FitnessFollow structured routines for weight loss and body toning. Perform low-impact exercises suitable for beginners and seniors. Track progress through a 30-day challenge. Include wall-based workouts to improve strength, flexibility, and balance.
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Train pelvic muscles with guided workouts
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Train anytime with no equipment
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Workout at or gym
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Health & FitnessOffers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.
Workouts offline
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Health & FitnessPerform workouts offline with guided sessions. Track calories burned and monitor workout duration. Adjust intensity levels and set goals. Sync progress across devices. Includes audio cues for timing and form feedback.
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