Daily Arm Workout - Trainer app icon - Health & Fitness app for iPhone

Daily Arm Workout - Trainer

Anytime with on-screen guidance

Daily Workout Apps, LLC

4.68865
(1.8K ratings)
Health & Fitness Free iOS 15.6+

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iPad Screenshots

Description

Perform upper body workouts with on-screen instructions and timers. Watch video guides for each exercise. Track data and calories burned through Health integration. No internet required for workouts.

Your own personal trainer wherever you are! FEATURES: • Two different 5 to 10 minute upper body workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the workouts • Integrates with Health app (workout and calories burned data will push to Health app) Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. If you like Daily Arm Workout FREE, check out the full version which features: • More workouts • Random & custom workouts • Ad-free OR >>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

App information from Apple App Store. Daily Arm Workout - Trainer and related trademarks belong to Daily Workout Apps, LLC.