Offers three 5 to 10 minute -toning routines. Includes video demonstrations for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data. No internet required. Ad-free.
Build a firmer, lifted, and shaped booty with structured glute and lower-body workouts. Track progress with daily exercises, set training goals, and follow customized routines.
Offers guided workouts with HD video and modifications for beginners. Users can access new exercises each session. Track progress with built-in goal setting and session logging. Sync workouts with Apple Health for activity tracking.
Track progress through daily workouts and rest days. Perform 13 firming exercises across 6 sessions. Set reminders and view completed workouts. Adjust intensity as days progress. Sync with fitness trackers for step and calorie tracking.
Track progress with a monthly workout calendar. Access free workout videos and challenges. Log fitness and wellness activities. Join a social community for support and motivation. Sync workouts with Apple Health.
Access bodyweight workouts with no equipment needed. Choose from 900 exercises and customize daily routines. Track progress with fitness goals and view performance charts. Sync with Apple Health and use resistance tools like bands and dumbbells.
Track daily exercises with 8 variations. Set rest days and follow a 30-day plan. Monitor progress through workout logs. Access 6 different workout routines. Adjust intensity as the plan progresses. Sync exercise history across devices.
Customize workouts with no equipment. Track progress and set fitness goals. Access injury prevention tips and recovery exercises. Follow guided routines for strength, cardio, and flexibility. Sync with Apple Health for activity monitoring.
Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.
Perform targeted leg, hip, and butt exercises with guided workouts. Choose 5, 7, or 10-minute sessions. Track progress and maintain consistency to build strength and shape.
A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.
The app provides 5-minute lower body exercise sessions with timed rest and exercise periods. Each exercise includes a target based on user progress and features detailed instructions with 3D animations for all fitness levels.
Track daily fitness activities and monitor weight and body metrics. Access over 2000 exercises with 3D demonstrations. Check class schedules and facility hours. Set fitness goals and view progress. Sync data with Apple Health.