Interval Timer Pro app icon

Apps Like Interval Timer Pro for iPhone and iPad

Track workout intervals and rest periods

Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.

by Hangzhou Beesoft Information Technology Co., Ltd.★ 4.5598 ratingsHealth & Fitness$2.99Data updated 2026-11-07

Interval Timer Pro screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Focus Functional Fitness New app icon

    Focus Functional Fitness New

    Focus mma & fitness LLC

    Train with groups, lift weights, burn fat,

    Join group training sessions for strength and HIIT workouts. Book classes, purchase memberships, and receive updates. Track progress with workout logs and performance metrics. Access video tutorials and connect with a community.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. WODRed - WOD Toolkit app icon

    WODRed - WOD Toolkit

    Adam Milliken

    Configure timers for workouts

    Allows users to configure custom gym timers with options for count up, count down, Tabata, EMOM, and standard clock. It provides 100+ pre-designed workouts for athletes to follow or customize their own training sessions.

    ★ 4.9490 ratingsHealth & FitnessFreeData updated 2026-09-15
  1. 12 Minute Athlete app icon

    12 Minute Athlete

    12 Minute Athlete, LLC

    Workout in 12 minutes daily

    Perform high-intensity interval training (HIIT) workouts in 12 minutes daily. Choose exercises based on available equipment. Follow guided routines without needing a timer. Track progress and view workout history. Adjust intensity levels as needed.

    ★ 4.4520 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Simple Interval Timer - S.I.T. app icon

    Simple Interval Timer - S.I.T.

    Anthony Souza

    Create custom interval training workouts.

    The app supports interval training for various methods like Crossfit, HIIT, and Tabata. Users can configure sets and workouts to structure their fitness routines.

    ★ 4.02 ratingsHealth & FitnessFreeData updated 2026-10-12
  3. Callout - The Boxing App app icon

    Callout - The Boxing App

    Zack Bartel

    Box and track your rounds with precision

    Track workouts with customizable round durations, rest periods, and warm-up times. Set combination frequencies using ratings. Create custom punches and select intensity levels. Choose a coach's voice.

    ★ 4.5117 ratingsHealth & FitnessFreeData updated 2026-09-19
  4. Gym Log & Rep Count app icon

    Gym Log & Rep Count

    Vladimir Pchelyakov

    Track exercises, sets, and rest intervals

    Track exercise counts and sets with customizable workout templates. Use a rest timer to manage recovery periods. Record workout sessions and review performance metrics. Create and save personalized exercise routines.

    ★ 5.029 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Calisthenics Mastery app icon

    Calisthenics Mastery

    Zoltan Ferke

    Track progress, plan workouts, and exercise daily

    Track progress with monthly workout plans and exercise categories. Access 50 exercises with full functionality. Unlock advanced workouts and motivational modes as you progress. Create and customize workout routines.

    ★ 4.4136 ratingsHealth & FitnessFreeData updated 2026-09-11
  6. CoreStrong Studio NEW app icon

    CoreStrong Studio NEW

    Megaformer Idaho LLC

    Workout classes for core strength and endurance

    Provides 40-minute high-intensity, low-impact workouts focused on core strength and muscular endurance. Users can select classes, track progress, and adjust intensity levels. Sessions are adaptable for all fitness levels.

    ★ 5.0148 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Urban Lagree app icon

    Urban Lagree

    URBAN LAGREE LLC

    Book classes and track your progress

    Book and attend 40-minute high-intensity, low-impact workouts. Track progress with built-in fitness metrics. Access class schedules and instructor bios. Sync with fitness devices for real-time data. Share workout achievements on social media.

    ★ 5.0222 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Interval Timer - Tabata HIIT app icon

    Interval Timer - Tabata HIIT

    Mozi Software Information Co., Ltd.

    Track intervals and manage workouts

    Set workout intervals and rest periods with customizable duration and cycles. Track rounds and monitor time remaining. Choose from preset , , or circuit training templates. Record sessions and view progress logs.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. hot phiit app icon

    hot phiit

    Jes Lambiase Fitness LLC

    ★ 5.0235 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Time2WOD - HIIT & WOD Timer app icon

    Time2WOD - HIIT & WOD Timer

    Joshua Seltzer

    Track intervals, customize timers, repeat workouts

    Track and cross-training workouts with a customizable . Display workout text below the for reference during sessions. Accurately time intervals and exercises. Set alarms for rest periods. Pause and resume sessions as needed.

    ★ 4.925 ratingsHealth & FitnessFreeData updated 2026-09-15
  11. Interval Run app icon

    Interval Run

    Delta Vee

    Vocal feedback for interval exercise.

    The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.

    ★ 3.914 ratingsHealth & Fitness$1.99Data updated 2026-10-29
  12. HIIT Timer app icon

    HIIT Timer

    Vividly Technologies Inc.

    ★ 3.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Studio 6 Fitness app icon

    Studio 6 Fitness

    JCE Group LLC

    Schedule workouts and track progress

    Schedule workouts for high-intensity, low-impact Pilates sessions. Access group and private classes. Track progress on Core, Strength, Balance, Flexibility, Endurance, and Spirit principles. Sync with state-of-the-art machines.

    ★ 5.0229 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Crossfit Timer & Gym Training app icon

    Crossfit Timer & Gym Training

    Simon Jansen

    Customize intervals for HIIT, Tabata, WOD, Cross

    Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.

    ★ 4.5135 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Run Tracker - GPS Run Trainer app icon

    Run Tracker - GPS Run Trainer

    Leap Health Fitness Limited

    Track runs, view routes, and monitor stats

    Tracks distance, speed, duration, and calories burned during workouts. Displays real-time activity details. Maps running routes with GPS. Supports running, jogging, walking, and sprinting. Helps burn fat and support weight loss.

    ★ 4.9299 ratingsHealth & FitnessFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.