Interval Timer Pro app icon

Apps Like Interval Timer Pro for iPhone and iPad

Track workout intervals and rest periods

Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.

by Hangzhou Beesoft Information Technology Co., Ltd.★ 4.5598 ratingsHealth & Fitness$2.99Data updated 2026-11-07

Interval Timer Pro screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Tabata Timer | HIIT Timer app icon

    Tabata Timer | HIIT Timer

    Duleep Madusanka

    Workout with pre-made templates

    Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.

    ★ 4.934 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Flex 'n Burn app icon

    Flex 'n Burn

    Mariana Tek Corporation

    Book classes, buy passes, manage account

    View studio locations and book classes. Purchase passes and manage account details. Access 30-minute cardio-muscular workouts. Track calorie and session history. Sync with fitness devices for progress monitoring.

    ★ 5.0253 ratingsHealth & FitnessFreeData updated 2026-09-15
  3. HeavySet - Gym Workout Log app icon

    HeavySet - Gym Workout Log

    Runloop Ltd

    Track workouts and log progress

    Track workouts with detailed logging of exercises, sets, reps, and weights. Set rest timers, rep ranges, and intensity levels. Record RPE and estimated duration. Create routines using previous data or import plain text.

    ★ 4.61,270 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. FIT407/FIT AF app icon

    FIT407/FIT AF

    Fitness Girls, LLC

    Buy memberships, schedule classes, update profile

    Buy memberships and class credits. Schedule classes and update your profile. Access high intensity, low impact reformer-based training. Connect with trainers in Orlando. Track workout progress and manage account settings.

    ★ 5.0618 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Duality New app icon

    Duality New

    JTN Inc

    Workout with yoga and cardio machines

    Track workouts with real-time heart rate and calorie burn. Adjust intensity using Olympic-style resistance machines. Save and review session data. Sync with fitness apps for progress tracking.

    ★ 5.0215 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HIIT Timer - Training timer app icon

    HIIT Timer - Training timer

    Marc Prez Calmet

    Track intervals and manage workouts

    Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.

    ★ 4.542 ratingsHealth & FitnessFreeData updated 2026-09-25
  4. ZenActivity app icon

    ZenActivity

    Gary Saggu

    Set intervals, save routines, track time

    Set up and save up to 5 workout routines with customizable intervals. Add unlimited steps categorized as exercise, stretch, rest, meditation, weights, or cardio. Adjust timing precisely to the second.

    ★ 4.558 ratingsHealth & Fitness$3.99Data updated 2026-09-08
  5. Treadmill Workout PushTraining app icon

    Treadmill Workout PushTraining

    Jacob Rice

    Sync workouts with high-energy music

    Tailor workouts with adaptive intensity and unique music selections. Track progress with real-time audio coaching. Sync sessions to personal s. Adjust difficulty based on performance.

    ★ 4.8574 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Tabata Timer - HIIT app icon

    Tabata Timer - HIIT

    Main Street Code LLC

    Track intervals and manage workouts

    Track workout intervals with a visual progress ring showing cycles and timing. Monitor rest and exercise periods with audible cues. Play background music from iTunes or other apps during sessions.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. TimeFit - Interval Timer app icon

    TimeFit - Interval Timer

    Samir Mestari

    Create workouts with custom intervals

    Create custom workouts with timers for Crossfit, HIIT, Tabata, and TRX. Set custom intervals and alerts. Track exercise duration and repetitions. Sync with fitness apps for progress monitoring.

    ★ 4.7321 ratingsHealth & FitnessFreeData updated 2026-09-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.