Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.
by Hangzhou Beesoft Information Technology Co., Ltd.★ 4.5598 ratingsHealth & Fitness$2.99Data updated 2026-11-07
Create custom workouts with unlimited phases including work, rest, warm-up, and cool-down. Set reps, duration, weights, and custom voice cues. Track strength progress over time. Use as a session during workouts.
Create custom timers with adjustable rounds and nested intervals. Display current countdown with dual rings showing progress. Show or hide detailed information by tapping the title or empty space. Switch between modes for different training needs.
This app provides boxing workout sessions with customizable round times and rest periods. Voice-guided punch combinations call out moves in real-time, offering standard boxing numbers or full punch names.
