The app encourages users to engage in movement and exercise. Users can select playlists and follow on-screen cues to match movements to music tempo for scoring.
by David Norfleet-Vilaro★ 1.01 ratingsHealth & FitnessFreeData updated 2026-09-16
Access a library of 1000+ workouts and meditations. Choose from Pilates, Yoga, Guided Meditations, and more. Create custom schedules. Receive new classes weekly. Follow instructors and creators for structured routines.
Control main joints for precise adjustments. View multiple angles of different poses. Inspect yoga or exercise positions from various perspectives. Use as a drawing model for animation, illustration, or sketching.
Tailor daily routines based on body type, goals, and stiffness. Track progress over time. Receive personalized mobility exercises to improve flexibility and reduce pain. Sync with wearable devices to monitor movement and form.
Enhance cognitive skills through matching . Practice peripheral vision to locate characters quickly. Improve speed reading and creativity with targeted exercises. Track progress and adjust difficulty levels.
The app provides hyper-personalized workouts tailored to individual goals, equipment, and schedule. Its AI adapts workouts in real time to maximize progress and results, whether training at home or in the gym.
Customize dance routines and meal plans based on body metrics and goals. Follow structured dance lessons to burn calories and build muscle. Track progress with fitness metrics and adjust plans as needed.
PREP PROGRAM offers 12-week light workouts to improve hip, spine, and shoulder mobility. Exercises focus on movement quality and joint alignment. Includes strength training and muscle building routines.
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
Improve , IQ, and cognition through training exercises. Practice peripheral vision techniques to locate characters with minimal eye movement. Enhance speed reading by focusing on central vision. Track progress and adjust difficulty levels.
Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.
Purchase class packs and memberships. Browse and select available options. View the schedule and filter classes by type, instructor, or time. Manage reservations to book, modify, or cancel classes.