Relax with calming sounds, guided meditation, and pre-sleep sessions. Choose from 51 brainwave programs and visualizations. Listen to hours of music and audio content. Track sleep patterns and adjust settings for personalized relaxation.
by Cannonball Consulting★ 4.5194 ratingsLifestyle$2.99Data updated 2026-11-12
Guide breathing with customizable sessions for stress relief, , and . Track progress over time. Set reminders for regular practice. Adjust breathing patterns to suit individual needs.
The app offers three guided meditations for relaxation and stress relief. Users can select meditations based on available time, from a 5-minute breath awareness to a 24-minute whole-body relaxation.