The app offers a portable meditative tool using bead imagery and breath control. It provides visual cues for breathing and customizable audio options to promote calm and focus.
by Gerard Guillemette★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-15
Create personalized oxygen training plans with adjustable -hold durations, rest intervals, and cooldown periods. Track progress through structured exercises. Improve control and respiratory efficiency for freedivers, athletes, and meditators.
Perform breathing exercises, guided relaxation, and mindfulness techniques to manage anxiety and attacks. Track progress over time and set reminders for daily practice. Offer educational content on recognizing and responding to anxiety symptoms.
