Apps Like Seconds Pro Interval Timer for iPhone and iPad
Track intervals and manage workouts
Allows users to create and manage HIIT, Tabata, and Circuit Training workouts. Set custom intervals and combine timers for multiple exercises. Displays full-screen colored countdowns in landscape or portrait mode.
Seconds Pro Interval Timer screenshots
Ranked alternatives
Showing 561–580 of 1,000 ranked alternatives.


Workout
AppsFab AS
To music with intervals
Play music from Apple Music during timed intervals. Automatically mute music during rest periods. Select songs and set work/rest durations. Run workouts without a phone by using the ’s offline mode. Track sessions and view progress.

Speaking Clock with Voice
HKINFOWAY TECHNOLOGIES
Track time, set alarms, and speak
Track time a timer or alarm. Set reminders for task durations. Listen to spoken time updates and notifications. View elapsed time and manage multiple timers simultaneously.

Timer Holic
Jeong-min Yi
Set time quickly and accurately
Set custom timers with seconds precision. Start, pause, and stop multiple timers simultaneously. Receive customizable alert messages. Includes a stopwatch for timing intervals down to one second.


Timers Everywhere
Jakub Szulaczkowski
Set with labels and emojis
Start and stop directly from the Home Screen using widgets. Track and control from the Lock Screen or Dynamic Island with Live Activities. Create multiple customizable with specified intervals and labels. Pause, resume, and restart as needed.

HIIT - 30 Days of Challenge
Gabriel Lupu
Train with routines daily
30 of offers daily high-intensity interval training workouts. Users can follow structured routines, track progress, and adjust intensity levels. Exercises are bodyweight-based and require no equipment. Sessions can be completed at home.




MatClock
Lucas Moeller
Track rounds, pause, and reset intervals
Track time for Brazilian Jiu-Jitsu and training sessions with customizable round timers. Set intervals, manage multiple timers, and pause/resume sessions. Export workout logs and sync with training apps.




Workout Builder App
Muslim Zabirov
Build workouts, track progress, stay motivated
Create custom HIIT workouts using a variety of exercises. Set duration, rounds, and rest intervals. Track progress with built-in timers and sessions. No cost to use.





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